Hypertension is a common disease, so do you know what it is? Let me tidy it up for you. Let's get to know it together!

What are there?

First, hawthorn lotus leaf pork soup

Ingredients: 250 grams of lean pork, 30 grams of hawthorn, half a lotus leaf, 30 grams of cassia seed, 4 jujubes and proper amount of seasoning.

working methods

① Wash pork and cut into pieces; Cleaning Fructus Crataegi, Semen Cassiae and Fructus Jujubae; Wash the lotus leaves and cut them into strips for later use.

② Add a proper amount of water to the casserole, add hawthorn, cassia seed, jujube and lotus leaf, stir-fry for 30-40 minutes, remove residues, add pork pieces, cook and season. Every day 1 dose.

Efficacy: Clearing liver, relieving depression and regulating stomach. It is suitable for hypertension caused by stagnation of liver qi and hyperactivity of wind and yang, with symptoms of headache, dizziness, red face and red eyes, irritability, bitter taste and dry throat, short and red urine, dry stool, red tongue or edge, and strong pulse.

Uh, wolfberry soup.

Prescription composition: Semen Cassiae 24g, Fructus Lycii 12g, Semen Cuscutae 12g, Fructus Ligustri Lucidi 15g, Fructus Rosae Laevigatae 9g, Semen Astragali Complanati 12g, and Mulberry 12g.

Usage and dosage: daily 1 dose, decocted with water.

Indications: nourishing liver and kidney, lowering blood pressure and calming wind. Indications: Hypertension due to yin deficiency of liver and kidney.

Three or five skins soup

Prescription composition: 50g of mulberry bark, 30g of areca nut bark, 0/5 g of Poria cocos bark/kloc-,9g of dried tangerine peel and 6g of ginger bark.

Usage and dosage: daily 1 dose, decocted with water.

Indications: promoting the circulation of qi to guide stagnation, promoting diuresis and dispersing turbidity. Indications of hypertensive crisis.

The initial physical examination of hypertensive patients should include the following contents as far as possible:

1, blood pressure Compare and verify the blood pressure on both sides, and take the value on the higher side. If the blood pressure difference between the two sides is greater than 20 mm Hg, the lower side may be stenosis of large vessels above brachial artery, especially subclavian artery. The most common causes of stenosis are atherosclerosis and obstruction.

2. Height, weight and waist circumference. Obesity, especially centripetal obesity, is an important risk factor for hypertension. As the saying goes, the longer the belt, the shorter the life span.

3. Observe retinopathy with ophthalmoscope. The changes of retinal artery can reflect the pathological degree of peripheral arterioles in hypertension. The more serious the peripheral arterioles, the heavier the load on the heart.

4. Whether there is neck vascular murmur, jugular vein dilatation or goiter, abdominal vascular murmur and lump, peripheral artery pulsation, etc. , excluding secondary hypertension.

5. Cardiopulmonary examination and nervous system examination. To find out whether there are cardiovascular and cerebrovascular complications caused by hypertension.

According to the patient's medical history, physical examination and laboratory examination results, hypertension can be diagnosed. Diagnostic contents should include: determining blood pressure level and classification of hypertension; No other cardiovascular risk factors; Determine the etiology of hypertension and whether there is secondary hypertension; Evaluate target organs such as heart, brain and kidney; To judge the risk of cardiovascular events in patients.