We can fry together. Pea has the effects of invigorating qi, stopping diarrhea and dysentery, regulating nutrition and health, promoting diuresis and reducing swelling, and relieving milk stone poisoning. Broccoli has the functions of lowering blood sugar, blood pressure and blood fat. Sausage has the functions of appetizing, helping food and stimulating appetite. Leek has the effects of appetizing, invigorating stomach, promoting digestion, removing blood stasis, promoting blood circulation, sterilizing, diminishing inflammation, caring skin, improving eyesight, invigorating qi and strengthening yang.

Braised rice with sausage, broccoli and peas

working methods

Ingredients: Add four cups of sausage according to my preference. I used a short sausage. Because I like sausages, I added four broccoli beans according to my preference.

step

1, cut the broccoli into small pieces and cook it with sausage and peas.

2. Slice the sausage.

3, open the fire, start the pot, wait for the pot to be hot, add the sausage and stir fry the oil.

4. Add broccoli and stir fry. If it's a little dry, add some water, then add the peas and stir fry for a while.

5. Add a spoonful of sugar and salt, stir well, and start the pot.

6. Pour half the ingredients into the washed rice, and add water according to the usual amount of cooking.

7. After the rice is cooked, fill the rice and pour the other half of the ingredients into the rice.