Types of healthy recipes

The basic characteristics are fresh, fragrant, spicy, sour and salty. It is a good hot drink for breakfast and dinner, and has the effects of dispelling cold, warming the body, nourishing blood and calming the nerves, nourishing yin and moistening the stomach.

The basic materials are mutton, sheep bone, crucian carp, wheat kernel, Fritillaria cirrhosa, almond, poria cocos, tremella, coix seed, medlar, salt, pepper, balsamic vinegar, bean skin and sesame oil.

Hang sheep bones and crucian carp with cream, add the above raw materials, cook until thick, then add seasoning and pour balsamic vinegar.