Efficacy and function
1. There is a certain amount of bracken in dried vegetables, which can inhibit the growth of bacteria and can be used for persistent fever, intestinal wind-heat toxicity, eczema, ulcer and other diseases. Has good effects of clearing away heat and toxic materials, sterilizing and diminishing inflammation.
2. Some effective components in dried bracken can effectively dilate human blood vessels and lower blood pressure, which is an ideal food for people with hypertension.
3. The crude fiber contained in dried Chinese cabbage can promote gastrointestinal peristalsis and has a laxative effect. If constipation occurs, it is very suitable for eating.
4. Eating dried vegetables can clear the intestines and detoxify. Pteridium aquilinum is a commonly used folk medicine to treat diarrhea and dysuria, and its curative effect is ideal.
5. Making dried Pteridium aquilinum into vermicelli and vermicelli instead of grain to satisfy hunger can replenish spleen and qi, strengthen physical fitness and effectively enhance disease resistance.
nutritive value
The nutrients in dried Chinese cabbage are comprehensive, and the tender leaves of bracken contain carotene, vitamins, protein, fat, sugar, crude fiber, potassium, calcium, magnesium, bracken, bracken, acetyl bracken, choline and sterol. In addition, it also contains 18 amino acids. Modern research believes that the cellulose in Pteridium aquilinum is very helpful to promote intestinal peristalsis and reduce the absorption of fat by gastrointestinal tract, which is suitable for people with hyperlipidemia and obesity.
Dried vegetables are extremely rich in nutrition, and their health care function is highly respected. Therefore, in daily life, we can often choose to make our favorite recipes to enjoy, which not only can enjoy a different flavor, but also can provide very beneficial help for health. It is a health care product worth buying.