The practice of winter melon soup introduces the cuisine and efficacy in detail: children's diuretic prescription, heatstroke prevention, heat clearing and detoxification prescription. Taste: salty technology: boiled winter melon soup. Ingredients: 500g winter melon, 50g pork (lean meat), seasoning: soy sauce 10g, 2g monosodium glutamate, 2g salt, 5g sesame oil, 25g lard (refined) and 5g scallion to teach you winter melon soup. 2. put lard in the soup pot and heat it on the fire. Add chopped green onion to wok, wax gourd, sliced meat, appropriate amount of boiling water, soy sauce and salt, and cook until wax gourd is cooked and rotten. Skim off the floating foam, add monosodium glutamate, pour in sesame oil, and take out the pan. Tips-health tips: refreshing, tender, clearing away heat, diuresis, and eliminating dampness. The practice of crystal lotus root introduces the cuisine and functions in detail: pickles, spleen-strengthening and appetizing recipes, heatstroke prevention recipes and fire-removing recipes. Taste: Salty and sweet technology: baking crystal lotus root: Ingredients: lotus root 5000g, seasoning: 30g of salt, 5000g of sweet noodle sauce to teach you how to make crystal lotus root, which is delicious 1. Soak the lotus root melon in clear water, wash off the mud, scrape off the skin of the lotus root melon in clear water with a bamboo knife, cut it into 2cm thick slices, blanch it in a boiling water pot until it is tasteless and crisp inside and outside, and a circle of white coils appears slightly in the visual center, that is, take it out, soak it in 12 degree cold salt water for 2 hours, take it out and drain it into a sauce jar, scrape it twice a day, and the sauce stains/kloc. 2. Precautions: The whole operation process should be fast and can't leave water, otherwise the lotus root and melon will easily change color when exposed to oxygen. When heating, it must be turned up and down constantly to make the lotus root slices evenly heated. Don't let the lotus root slices sink to the bottom, lest the lotus root slices become soft and brittle after a long time. Do not expose to the sun during curing, otherwise the pigment will increase, the product will turn brown and the sugar will decrease, which will affect the quality of the product. The method of bitter gourd lean broth introduces the cuisines and their effects in detail: cold prescription, eyesight prescription, heatstroke prescription and conjunctivitis prescription. Taste: bitter technology: boiled bitter gourd lean broth. Material: main ingredient: pork (fat and thin) 1 000g. Accessories: bitter gourd 200g. Seasoning: 4g. Salt. Teach you how to make bitter gourd lean broth, and how to make it delicious1. 2. Wash fresh bitter gourd, remove pulp and cut into pieces for later use; 3. Put the lean pork slices into the soup pot, add appropriate amount of water and cook with high fire; 4. After boiling, skim off the floating foam and cook on low heat; 5. When it is cooked to 70% maturity, add bitter gourd slices, adjust the taste with refined salt and cook. Tips-Health Tips: 1. Bitter gourd, also known as cold melon, is bitter and cold, enters the heart, liver and stomach meridians, and has the functions of clearing away heat and relieving summer heat, improving eyesight and detoxifying. 2. Pork lean meat tastes sweet, salty and flat, enters the spleen, stomach and kidney meridians, and has the function of nourishing yin and moistening dryness. 3. The combination of the two plays the role of clearing away heat and relieving summer heat, improving eyesight and relieving summer heat. 4. Suitable for summer heat, polydipsia, summer furuncle, miliaria, conjunctivitis and other symptoms. The method of frying and stewing bitter gourd introduces the cuisine and its efficacy in detail: Hunan cuisine heatstroke prevention recipe, heat-clearing and fire-removing recipe, taste: bitter-relieving technology: boiling and stewing bitter gourd, ingredients: bitter gourd 1000g, seasoning: monosodium glutamate 2g, garlic (white skin) 50g, onion 10g, peanut oil 40g, and lobster sauce1. Teach you how to cook fried bitter gourd, and how to cook fried bitter gourd is delicious 1. Bitter gourd is cut into 4.5 cm long tubes; 2. Blanch the cut bitter gourd in a boiling water pot, take it out and put it in cold water, remove the seeds and squeeze out the water; 3. Squeeze the water and replace it with a 3 cm wide block; 4. Peel garlic, wash it and slice it; 5. Shred onion; 6. Douchi is seasoned with boiling water; 7. Boil peanut oil, add bitter gourd and fry until golden on both sides; 8. Add garlic slices, salt, Chili oil, monosodium glutamate, lobster sauce and water to taste, drain the juice, add sesame oil and chopped green onion, and serve. Tips for making fried braised bitter gourd: Bitter gourd can also be blanched. After slicing, marinate with salt, gently squeeze out the water, and then cook. The quality and taste are good.