Chicken is one of modern people’s favorite healthy foods. The protein content in this kind of meat is particularly high, which is easily absorbed and utilized by the human body and can enhance physical fitness. In addition, chicken also has the effect of replenishing deficiency and replenishing qi. When cooked with noodles, it is especially suitable for those with weak spleen and stomach. So, what are the tips on how to make delicious chicken noodles? Tips on how to make delicious chicken noodles
Method 1
Ingredients: chicken, noodles, vegetables, salt, light soy sauce, Cooking wine, dark soy sauce, oil, chicken essence, sesame oil
1. Boil water in a pot, wash and cut the chicken into pieces while the hot water is boiling.
2. Throw the cut chicken in, add half a tablespoon of cooking wine, and cook until the chicken turns white.
3. Wash and cut the green vegetables, shred the stems and cut the leaves into sections.
4. Rinse the cooked chicken with water and put it in a clean bowl for later use.
5. Take another pot, dry the surface of the pot over low heat, pour the chicken in and stir-fry a few times, then throw the vegetables in, add a little salt, and some light soy sauce.
6. When the seasonings are stir-fried until evenly distributed and the dish is slightly reduced to half a pot, put the dish into a bowl and add water to it.
7. When the water boils, add the meat and vegetables and cook, then add the noodles.
8. Finally turn off the heat.
Method 2
Ingredients: chicken breast, eggs, wet noodles, rapeseed, pepper, vegetable oil, light soy sauce, vinegar, salt
1. In the pot Add appropriate amount of water, add chicken, bring to a boil, reduce heat and simmer for ten minutes.
2. While the chicken is cooking, break up the spinach and wash it.
3. Slice green onions.
4. Cut the pepper into shreds.
5. Add water to another pot, wash the eggs, add cold water to the pot and bring to a boil.
6. Add noodles after five or six minutes and cook for four or five minutes.
7. Take out the eggs and put them into cold water.
8. Remove the noodles and put them into a bowl.
9. Cook the chicken, remove, wash and tear into shreds.
10. Add an appropriate amount of vegetable oil to the pot and sauté the onion slices until fragrant.
11. Add two spoons of light soy sauce and one spoon of vinegar to the pot.
12. Add a large bowl of water and appropriate amount of salt.
13. Pour in shredded chicken and bring to a boil over high heat.
14. After boiling, add the rapeseed, stir slightly and turn off the heat.
15. Pour the soup over the noodles, peel the eggs, cut them in half and place them on the noodles. Key points for feeding infant rice noodles
1. Choose formula rice noodles with high nutrient content, without adding sucrose and salt
2. Choose iron-fortified rice noodles, which are rich in iron and can help babies supplement Iron that is already deficient in the body can prevent anemia.
3. Feed your baby with a spoon instead of a bottle.
4. Slowly increase the consistency of the rice noodles. The rice noodles prepared at first should be thin, and the consistency can be gradually increased as the baby gets used to it.
5. Slowly increase the amount of rice noodles. Start with 1 to 2 spoons each time. After the baby adapts, slowly increase to 3 to 4 spoons and feed 1 to 2 times a day.
For babies over 6 months old, you can add chopped vegetable leaves when feeding rice noodles. If your baby doesn't like to eat rice noodles, you can buy some rice noodles with milk, or add some milk powder to the rice noodles, and let him accept the taste of the milk powder.
At the same time, try to train him to eat rotten porridge, rotten noodles, etc. early. Pay attention to the porridge and rotten noodles to be cooked evenly. There is no need to add ingredients such as milk mate or sugar to rice noodles.
In fact, this does not increase the nutritional value, but only enhances the taste, and such a taste can easily cause babies to develop bad habits of picky eating in the future. We advocate eating natural things. Milk tastes like what it tastes like. Rice noodles taste like what they originally tasted like. No added sugar etc.