raw materials: 12g of osmanthus fragrans, 6g of hawthorn, 3g of codonopsis pilosula and a proper amount of rock sugar.

practice: put 3ml of water in the pot, then add osmanthus fragrans, hawthorn and codonopsis pilosula to boil for 5 minutes, then turn to low heat and continue cooking for 3 minutes, filter, add crystal sugar and mix well.

soaking method 2:

raw materials: 5g of dried osmanthus fragrans (15g of fresh osmanthus fragrans), and appropriate amount of rock sugar or honey.

practice: put osmanthus fragrans and rock sugar into a cup, brew with hot water for three minutes, and then filter to drink. If honey is used instead of rock sugar, it should be added after filtering and stirred for drinking.

soaking method 3:

raw materials: 3 grams of osmanthus fragrans and 3 grams of roses.

practice: drink it after boiling water, 2-3 times a day. It has the effects of regulating stomach, regulating qi, warming stomach and dispelling cold, and is suitable for stomach cold pain, dyspepsia, chest tightness and belching.

soaking method 4:

raw materials: 3 grams of osmanthus and 3 grams of chrysanthemum respectively.

practice: rinse your mouth after boiling water, 2-3 times a day, which has the function of aromatic clearing the stomach and is suitable for bad breath caused by stomach heat.

China Eating Net Catering Network warmly reminds that the brewing time should not be too long, and it is not appropriate to make tea in a thermos cup. Drinking tea should not be too strong, and don't drink tea overnight. Osmanthus fragrans should be stored tightly to prevent fragrance from escaping and mildew. It can be divided into two types: sweet osmanthus and salty osmanthus, which are pickled with sugar and salt respectively. Fragrant aroma, often used in sugar beet, is the most widely used in making pastry.

Precautions for osmanthus tea

Osmanthus tea has a long history. As early as the Tang and Song Dynasties, officials, princesses and concubines had taken food orally to make people smell, which was called "fragrant body" in ancient times. This is Jingui, one of the most fragrant osmanthus, which can make the body fragrant if you drink it often.

1. The amount of sweet-scented osmanthus can't be too much each time, and the water temperature should not be too high, usually around 85 degrees.

2. Osmanthus fragrans doesn't need to be washed. First, pour a little less water to fully moisten the flowers and tea. Finally, fill the glass with water and soak it for 2 to 3 minutes before drinking.

3. Put some sweet-scented osmanthus in green tea, one is to enhance its fragrance, and the other is to eliminate bad breath. This method is very convenient and effective.

4. Health experts in China have warned that some honey should be put in osmanthus tea to increase the efficacy of beautifying, whitening and protecting the liver.

Suitable collocation of osmanthus tea

mint leaves, roses, jasmine flowers, marigold flowers, etc.

The efficacy of osmanthus tea

Osmanthus tea is a famous tea, and its efficacy and function are more widely known. Osmanthus tea has the functions of warming yang, whitening skin, eliminating toxins in the body, relieving cough and resolving phlegm, preserving health and moistening lung, and has the functions of relaxing spirit, nourishing yin and moistening lung, purifying body and mind, and balancing nervous system.