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How to make a dove?
grilled squab

Materials:

A young pigeon, a pot of old brine, appropriate amount of honey, appropriate amount of lemon juice and appropriate amount of soy sauce.

Exercise:

1. Wash the squab, blanch it, put it in a boiling brine pot, slow fire 12 minutes, turn off the fire and soak it for more than two hours, then take out and drain the brine. In the meantime, if the marinade can't completely drown the squab, it needs to be turned over two or three times to make the squab taste all over.

2. Take a proper amount of honey, lemon juice and soy sauce, mix them evenly and smear them on the squab, and then wipe them again after a little drying. The bottom is padded with tin foil to prevent oil from dripping directly on the chassis during baking, and the oven is preheated to 180 degrees.

3. Where the bone protrudes and is easy to paste, it can be wrapped in tin foil and baked in a preheated oven for about 20 minutes. Pigeon skin can be brittle. Turn it over in the middle and brush it with pure honey again.

2. Braised pigeon with Lycium barbarum

Materials:

Pigeon 1, Lycium barbarum 20 g, salt.

Exercise:

1, clean pigeons and cut them into several large pieces with kitchen scissors.

2. Add a proper amount of water to the ceramic pot, add pigeon meat pieces after boiling, and skim off the floating foam on the surface after the water boils.

3. Add Lycium barbarum, simmer for about 1 hour, add appropriate amount of salt and cook slightly.

3. Stewed pigeon with Dangshen and Huangqi

Introduction:

As the saying goes, "one pigeon wins nine chickens", pigeons have high nutritional value and are very suitable for the elderly, infirm, surgical patients, pregnant women and children. Traditional Chinese medicine believes that pigeon meat is easy to digest, has the functions of nourishing and benefiting qi, expelling wind and detoxifying, and has a good nourishing and therapeutic effect on weakness, amenorrhea due to blood deficiency, dizziness and mental fatigue, and memory loss after illness. Pigeons contain more branched-chain amino acids and arginine, which can promote the synthesis of protein in vivo and accelerate wound healing. That day, everyone said they wanted to eat pigeons, so they went to buy a pigeon after work. Winter is coming, just to make up for it, hehe. An old pigeon 25 yuan and a squab 13 yuan in the market, so I bought a squab, added some angelica, codonopsis pilosula, astragalus, medlar and red dates, and cooked a pot of nourishing soup, which was delicious. This soup is most suitable for people who are weak.

Materials:

1 Pigeon, lean meat, proper amount of angelica, proper amount of codonopsis pilosula, proper amount of astragalus, proper amount of medlar, proper amount of red dates and salt.

Exercise:

1. Clean pigeons and cut them into large pieces.

2. Cook pork and herbs together.

3. After boiling, simmer for an hour, then add salt to taste.

4, mushroom medlar pigeon soup

Materials:

One pigeon, three mushrooms, one wolfberry, two jujubes, ten pieces of American ginseng, ginger, salt and cooking wine.

Exercise:

1. Wash the pigeon and cut it into pieces (stew, don't cut it whole).

2. Add water to the pot, bring it to a boil, pour the washed and diced pigeons into the pot, blanch, remove the blood, add 5 ml of cooking wine to sober up, skim off the floating foam and take it out.

3. Put the roasted pigeon into the casserole, and put ginger slices, mushrooms, medlar, jujube and American ginseng into the casserole together. Put less than 5ml pigeon water into the pot, cover the pot and cook for 3 hours on low heat.

4, serving, delicious pigeon soup is ready.

5. Steamed pigeons with gastrodia elata

Introduction:

It has the effects of nourishing liver and kidney, invigorating stomach and spleen, invigorating qi and lung, nourishing brain and kidney, and solidifying essence.

Materials:

Ingredients: pigeon 1, gastrodia elata powder 1 spoon, 6 red dates, Lycium barbarum 1 spoon, and 6 pieces of American ginseng.

Ingredients: 3 slices of old ginger, proper amount of cooking wine, a little salt and a little onion.

Exercise:

1, gut the pigeon, remove unnecessary internal organs and wash it;

2. Put the cooking wine, salt gastrodia elata powder, onion, red dates, medlar and American ginseng into a bowl, steam them in a steamer for 2 hours and take them out.