Gout patients are advised not to eat meat as much as possible, especially meat with high purine content, such as pigs, cows, mutton, ham, sausages, chickens, ducks, geese, rabbits, viscera and bone marrow of various animals. In addition, fish, shrimp, spinach, beans, mushrooms, mushrooms, peanuts and so on. They all contain low-purity purine and can be eaten properly. The most important thing is to eat more vegetables, fruits, milk and so on. Dairy products and drinking plenty of water are good for gout patients.

However, gout patients can't eat all kinds of meat dishes. They can usually eat some low-purity meat dishes such as eggs, duck eggs, preserved eggs, milk and cheese.

When it does not attack, it can be taken according to the condition: chicken, beef, mutton, fish and shrimp and other foods with moderate purine content.

You can't eat more at ordinary times, and you can't eat it once a day. You also need to drink more water when eating to promote uric acid excretion. Eating more alkaline foods such as steamed bread, noodles and biscuits and alkalizing urine can avoid gout attacks.