Luffa+shrimp; Shrimp is rich in protein and calcium, which is nutritious and easy to absorb. If eaten regularly, it can improve immunity. When eaten together with Luffa with the same effect, it can moisten the lungs and moisturize the skin.

Luffa+kelp: kelp is one of the foods with extremely high iodine content, with high nutritional value and easy digestion. You can eat it with loofah. Eating it regularly can prevent goiter.

Luffa+eggs: eggs, also known as eggs, are rich in cholesterol and nutrition. If eaten with loofah, it has the functions of beauty beauty, tonifying kidney and moistening lung.

Luffa+Chrysanthemum: Chrysanthemum can be used for viewing. It is a traditional Chinese medicine health care product, which has the effect of removing fire and has a light taste. Luffa is also a nutritious vegetable. The combination of the two has the effects of clearing away heat and toxic materials, expelling wind and removing spots.

Luffa+soybean: soybean is a kind of lentil, which is rich in plant protein, dietary fiber and other nutrients. Eating with loofah has the effects of preventing bad breath, removing fire and removing heat.

Luffa+Pork: Pork is rich in protein, calcium, iron and fat. It is nutritious and easy to absorb. Eating loofah can play a role in clearing away heat and toxic materials, dredging collaterals and expelling wind.

Luffa+Chicken: Chicken is delicious and contains a lot of protein. Eating more can enhance resistance and help loofah to eat together, which has the effect of clearing away heat and benefiting intestines.

What food can't loofah be eaten with?

Luffa+Spinach: Spinach is rich in carotenoids, vitamins and minerals, which can effectively replenish blood, nourish yin and quench thirst. Eating loofah will cause diarrhea.

Luffa+white radish: white radish is a common vegetable, which can be used medicinally and edible, and can cure indigestion, qi and so on. Eating it with loofah will have the consequences of being weakened.

Luffa+Aloe: Aloe is cold and bitter, and has the functions of clearing away heat and toxic materials, diminishing inflammation, sterilizing, beautifying and moisturizing. Eating loofah can cause abdominal pain and diarrhea.

What dish does loofah cook delicious?

Scrambled eggs with loofah

Practice: Prepare a certain amount of eggs and three loofahs, onions, ginger, garlic, salt, monosodium glutamate and other accessories. First, wash and peel the towel gourd, cut it into thumb-sized strips, dice the onion, slice the garlic for later use, beat the eggs into a bowl, add a little salt and mix well, add peanut oil to the pot, fry the eggs, put them in a plate for later use, add peanut oil to the pot, add the processed onion, ginger and garlic after heating, and stir-fry to give a fragrance.

Efficacy: The combination of eggs and loofah has the function of beauty beauty, which can improve immunity. Suitable for people with poor health.

Fried duck blood with leek and loofah

Practice: Prepare a certain amount of duck blood, loofah and leek, and an appropriate amount of onion, ginger, garlic, cooking oil, monosodium glutamate and other accessories. Wash duck blood and cut into pieces, wash towel gourd, peel and cut into pieces, then chop onion, ginger, garlic and pepper for later use, wash leek and cut into pieces, boil water, put duck blood and proper amount of cooking wine in boiling water 1 min, take it out and dry it for later use, and add oil in the pot.

Efficacy: Luffa with eggs and leeks has the effects of tonifying kidney, calcium and spleen, and is suitable for people with partial physique to eat regularly.