When a person is at home, he always struggles with what to eat. How to eat?
Sometimes I choose to eat takeout because I don't want to wash dishes or can't finish eating them. However, eating take-out for a long time will increase our risk of cardiovascular and cerebrovascular diseases, because take-out is often heavy oil, with worrying sanitary conditions and high prices.
In fact, a person can cook delicious food at home, but the dishes suitable for one person need to have the following characteristics:
1, simple operation and convenient manufacture. Often alone at home, many people are reluctant to leave the kitchen because of complicated preparation steps, time-consuming production and cleaning up the kitchen after eating and washing dishes. Therefore, a person's cooking must be convenient and quick, and the production is simple.
2, good color, smell and mouth watering. I believe that a busy day's green work and good food will definitely make the day's fatigue disappear.
These two dishes recommended today will definitely make you stay at home alone and save your unhappiness in the shortest time!
Ok, not much to say, dry goods! ! !
First, pepper fried meat
Stir-fry the meat with pepper for 5 minutes, so that the pepper and meat can be fully integrated, and at the same time, the fatigue of the day can be alleviated.
Prepare materials
1, streaky pork with skin-half a catty
2. Green pepper -2
3, raw garlic-3 petals
Detailed practice
1. Slice pork belly, cut green pepper into rhombic pieces, and chop garlic.
2, pork belly into the bowl, add salt, chicken essence, fresh soy sauce, a spoonful of soy sauce, pepper pickling 10 minutes.
3. Pour rapeseed oil into the pot, add pepper and minced garlic to the fire, fry for 5 minutes and then remove.
4. Leave the bottom oil in the pot, add the pork belly and stir fry for 5 minutes, then add the pepper.
5. Add the right amount of salt, chicken essence, pepper, sugar and fresh soy sauce, stir-fry for 3 minutes, and then take out the pot.
Second, homemade spicy balsamic pot
A spicy incense pot can be eaten directly or after meals. It is spicy and refreshing, and it is not the best partner for one person to eat.
Prepare materials
1, lunch meat-half a box
2. Beef balls -4 pieces
3. Lotus root-1 segment
4, fish tofu-4
5. Yuba -2
6. Flammulina velutipes-1 small handle
7, hot pot bottom material-half a bag
8. White sesame-1 spoon
manufacturing method
1. Cut the luncheon meat into thick slices, wash the lotus root, peel it and slice it, cut the fish and tofu in half, soak the yuba and cut it into 5cm pieces, and wash the Flammulina velutipes.
2. Prepare a pot, brush it with oil, put the cut lunch meat in the pot, fry it on both sides and take it out.
3. Leave the bottom oil in the pot, add the hot pot bottom material, stir-fry for 5 minutes (from block to liquid) and then add water (1/3 pot).
4. Pour yuba-beef balls-fish tofu-lunch meat-lotus root slices-Flammulina velutipes in turn and cook for 5 minutes.
When there is less and less water in the pot, take it out and put it on the plate. Finally sprinkle with white sesame seeds.
Even if you are alone, you should eat well. These two simple meals must be the best motivation for you to eat at home. Put down the phone and act! Welcome to leave a message in the comment area!