condiments

2 tomatoes

Lean pork150g

20 grams of sweet potato powder

condiments

salt

Proper amount

water

Proper amount

old ginger

5 grams

white pepper

5 grams

Chopped green onions

1?o'clock

Method for making tomato sliced meat soup

1.

After washing the tomato, let it roll in the water several times, and then peel it off easily. It is recommended not to cook. Cooking will make the peeled skin too thick and waste. Don't bring the skin to make soup. It is better to eat tomatoes without skin in this season of winter.

2.

Ginger is peeled, washed and sliced, and small pieces need not be cut, so they can be taken out when it is convenient to eat. In addition, if there are children at home, children will not like the feeling of ginger in their mouths. Don't worry, ginger slices are tasteless. Ginger slices will taste good.

3.

After the tomatoes are scalded, peel and pedicel them.

4.

Cut into small slices for later use, cut a tomato into four and a half, and then cut into small pieces, just the right size. At this time, you can put the old ginger slices in the tomatoes and fry them together.

5.

Prepare a piece of lean pork. I use pork tenderloin. This part of lean meat is tender, not old in taste and easy for children to digest. When cutting meat, you must observe the direction of muscle fibers of pork. This part of the meat is usually cut on the narrow side.

6.

That is, don't cut the meat along the texture of pork, but cut the muscle fiber of pork and cut it into small slices for later use.

7.

There is no sweet potato powder at home, so I use my own dried kudzuvine root powder instead, which is just right for sick children to eat. The old man said that pueraria lobata powder can remove damp heat.

8.

Melt a little sweet potato powder with water, not too much water, as long as it can melt.

9.

Put a little salt in the meat, add the melted sweet potato powder and stir well with chopsticks. Soup meat can be properly mixed with more sweet potato powder, not too much water. Stir the meat gently clockwise, the meat will absorb water and the cooked meat slices will be fresh and tender.

10.

Put a little oil in the pot. I use homemade lard here. Of course, salad oil can also be used, but some vitamins in tomatoes (such as fat-soluble vitamins) need animal fat to be released in order to play a better role.

1 1.

After the oil is heated to 90%, add tomatoes and old ginger slices and stir fry for a while. Stir fry until the tomatoes begin to soften, about 2-3 minutes. At this time, you can add tomato sauce and stir fry 1. Of course, if not, you can add a proper amount of broth or hot water to cook.

12.

I put some white pepper in the soup, but I don't have any at home. I used black pepper instead, but it didn't have much effect on the taste. It takes about 20 minutes to cook. At this time, the tomatoes at the bottom of the soup are soft and the color of the soup will be beautiful.

13.

I forgot to put ketchup when I started frying tomatoes, so I wanted to leave. Fortunately, Heinz's ketchup can be eaten directly, and it is delicious without frying, just to enhance the color. Tomato soup in this season is not as beautiful as tomato sauce in summer.

14.

Boil the soup base for a while, it will taste better. After the color of the soup base is boiled for about 20-30 minutes, the sliced meat marinated with sweet potato powder can be added. Remember to turn on the small fire, gently put the meat slices into the soup with chopsticks, boil and cook for 1 min. Season with salt and turn off the heat.

15.

Put chicken essence and chopped green onion in the pot. We have children in our family, and we don't put monosodium glutamate and chicken essence in any dishes that children want to eat. It still feels very fresh. Eat everything at home and start healthy. When you get used to it, you feel that the original flavor of the food is still delicious.