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How does sweet potato lose weight? Share five sweet potato weight loss recipes.
Yogurt mashed potatoes

Ingredients: sweet potato, fruit yogurt, whipped cream, milk.

Exercise:

1. Wash and steam the sweet potato, peel the steamed sweet potato and grind it into mud.

2. Add milk and proper amount of cream to the mashed sweet potatoes, stir well, and then shape and compact with a spoon.

4. Just pour yogurt on mashed potatoes.

Yogurt mashed potatoes

Ingredients: sweet potato, fruit yogurt, whipped cream, milk.

Exercise:

1. Wash and steam the sweet potato, peel the steamed sweet potato and grind it into mud.

2. Add milk and proper amount of cream to the mashed sweet potatoes, stir well, and then shape and compact with a spoon.

4. Just pour yogurt on mashed potatoes.