Some are because vegetables contain a lot of crude fiber, and children have poor chewing ability, so it is not easy to chew and swallow. And picky eaters. Hide the vegetables. If the child is very resistant to vegetables, you can consider changing the shape and chopping up your favorite meat to neutralize the taste, so that she can't see the existence of vegetables. You can fry vegetables into juice and then make noodles or dumpling skins. When the baby eats with relish, you can tell him that it is made of vegetables and let him realize that vegetables are delicious ~ blood is pumped into capillaries. Children are not afraid, but they should also be accompanied by vegetables, which can dredge the intestines and increase vitamins. Eating meat, vegetables and staple foods should not be neglected, so as to maintain normal growth and reduce diseases for a long time. If you are a boy, it is said that eating green vegetables can make you grow taller, run faster, be smarter and healthier than others, while girls say eating green vegetables can prevent your hair from falling off and growing taller.

He'll want something to eat. Everything goes with the flow except those junk food. Don't force him to eat food he doesn't like. When he has eaten enough meat, he will want to eat vegetables. Very effective. Every time I see my friends eating vegetables, my Dabao even has a competition. You should try it, too. Every month, neighbors' children are invited to their homes. When my brother was young, meat was too difficult for him. I like it very much, but I can't bite it at all. So he doesn't like it. Or the eating habits of adults. Usually adults are big fish and big meat all year round, and there are few vegetarian dishes on the table. Think about it. Will children like to eat vegetables with such a family diet?

You can make him soup and eat vegetables while drinking soup. Vegetables in soup are generally soft and rotten, which is very suitable for children to eat or to make a steamed vegetable garden. Mom can read more recipes and learn more cooking methods. Children with "partial eclipse" often give their parents a headache and worry about malnutrition or obesity. Why do children form such food preferences?