Raw materials: white rice, raw eggs, cooking oil.

Practice: 1. Cool the cooked white rice a little and knead it into egg-wrapped rice (if you get some water on your hands, you won't get wet). 2. Beat the raw eggs evenly, add a little salt, and roll the rice covered with eggs in the egg liquid. 3. Pour the right amount of oil into the wok, put the rice into the egg bag and fry until it turns yellow.

2 purple potato cakes

Raw materials: purple potato, sesame, and a small amount of cooking oil.

Practice: 1. Peel the purple potato, cut it into thin slices and cook it in a steamer. 2. Mud the purple potato with a spoon, knead it into balls, and then press it into cakes. 3. Put a small amount of cooking oil in the pan and fry on both sides for five minutes. 4. You can get some white sesame seeds when cooking. 3 egg, milk and potato cake

Raw materials: potato (yellow skin) 200g, raw egg 75g, milk 50g, whole wheat flour 10g, salt 2g, sugar 10g and monosodium glutamate 2g.

Practice: 1. Peel the raw eggs and sprinkle them in a bowl; 2. Add milk, salt, sugar and monosodium glutamate, and stir into egg milk. 3. The potatoes are cooked, peeled and mashed; 4. Add wheat flour and egg milk into the purple potato paste and knead it into dough; 5. Make the dough into small balls with a diameter of 1 cm, and gently flatten them with force; 6. Pan-fry until both sides are orange-yellow, and serve on a sewage dish.

Tip: Eggs, milk, potatoes and shredded cakes are mainly potatoes. Add raw eggs and milk to make the nutrition more colorful. It is a snack suitable for middle-aged and elderly people at home and can be eaten often.