1. Cut the potatoes into thick slices and put them in the soup. Cook for a few minutes before taking it out. Because potatoes are easy to absorb and have no peculiar smell, they can dilute the soup without destroying the original flavor of the soup. In this process, you can always grasp the salinity of the soup. If you add a potato, the soup is not light enough. You can add one or two more according to the situation until the salinity is suitable.

2, frozen tofu, boiled eggs, tomatoes and other delicious ingredients, put into the soup, can achieve the effect of diluting the salty taste of the soup.

3. Find a clean gauze, wrap it with two teaspoons of flour or rice, stir it and cook it in salty soup. The salt will be absorbed and the soup will naturally be weak.

Precautions for expanding data:

Sweetness can neutralize the salty taste, and it can also make the salty taste softer and taste slightly sweet. Experiments show that adding 10% sugar to 1%~2% salt solution can almost completely offset the salty taste. Therefore, when you put too much salt in cooking, you can add a small amount of sugar to remedy it. Be careful not to add too much.

Need to be reminded that this method does not make you eat less salt, but increases your sugar intake. If you eat such processed food, you should reduce the intake of salt and sugar in the next meal or even several meals.

In order to avoid "accidentally putting too much salt", I suggest you use a salt-limiting spoon (preferably 2 grams standard), which is sold in many supermarkets. 65438+ 0 tablespoon salt (2g) per person per meal, and no more than 3 tablespoons salt (6g) throughout the day. Look at the number of people eating this time before cooking, calculate how much salt can be used in total, and make overall arrangements.

People's Network-The soup is salty, learn to add some seasoning.

People's Network-Too much salt, how to remedy it?