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What's delicious in Guide?
According to the old people living in Qinghai, noodles are fast food during long-distance travel, and they are the most common and unique home-cooked dishes in Qinghai pasta. This kind of dough is not rolled out with a rolling pin, but by hand. Noodles, also known as noodles. Mutton noodles are really a must. There are plain noodles with only a little green vegetables and chopped green onion.

First there is fried beef and mutton, and then there is beef and mutton noodles in Lamian Noodles; There are cooked beef and mutton first, and then clear soup noodles in Lamian Noodles; If there is soup in the pot, pour the noodles into the fried noodles in the miscellaneous vegetable pot made of meat, vermicelli, pepper and garlic seedlings. There is braised noodles in the pot, and a small amount of soup is mixed with fried sauce; There are clear soup noodles without vegetables, meat and oil, as well as tomato and egg noodles, and saliva is left all over the floor. Changba pears are distributed in Guide, Minhe, Ledu, Hualong and Jianzha, among which Guide has the highest yield and the best quality. Therefore, people used to call it guided pear planting. Guide has beautiful soil, fertile water and pleasant climate, and has been known as the hometown of melons and fruits since ancient times.

Changli pear belongs to Pak Lei, and some people classify it as Xinjiang pear, also known as sweet pear or long-handled pear. The length of the handle is about four-fifths of the length of the fruit. Pear is oval, with yellow-green skin, white and tender flesh, tender and crisp, and fragrant juice. The sugar content is above 10%. The crown of Changli pear is very high and looks like an open umbrella. Long pears can also be frozen and preserved, and the peel turns black. Although it looks unsightly, it still has some fragrance. When eaten, it melts in cold water, making the fruit soft, the flesh crisp, mellow and refreshing, and the juice fragrant and interesting. Pear is sweet and cold, which can moisten lung and clear heart, eliminate phlegm and relieve cough, nourish yin and clear heat, reduce fire and detoxify.

Food can not only satisfy appetite, but also has certain medical value. It is a traditional Chinese medicine dietotherapy drug. Candied fruit is one of the special snacks in Qinghai. In Xining, an ancient plateau city and an agricultural town, you can see a unique folk snack candied fruit. Sweet candied fruit is a flavor snack made from highland barley, one of the cold-resistant and early-maturing grains in Qinghai-Tibet Plateau. There is a saying in the crowd that what is sweet is sweet. If the old man swallows it, one bowl and two bowls can stimulate his appetite, and three bowls and four bowls can cook a meal. It is mellow, cool and sweet. When you eat it, it will give off bursts of wine. Eating in summer can refresh your mind and eliminate fatigue; Eating in winter can strengthen the body, warm the stomach and stimulate appetite.

In addition to small vendors who specialize in manufacturing and selling, people of all ethnic groups in Xining and agricultural areas will brew sweet fermented grains. The fermented grains are made of fine materials, full hulled barley, properly cooked, moderately leavened, accurately cooked, white and tender, and delicious. One end is fragrant with vegetables, and the fermented grains in the mouth are thick, soft and delicious, and the mouth is full of fragrance after eating. Sweet fermented grains are made from local materials, simple to make, nutritious and appetizing. Xining people are not only addicted to it, but also can be used as gifts for visiting relatives and friends. It is indeed a unique snack in Qinghai Plateau. The method is to winnow naked oats or highland barley (peeled), wash off impurities with clear water, cook in a pot (noodles are open), drain water, cool, add candied fruit, mix well, put in a jar, seal, keep the temperature constant (about 15), ferment for 3-5 days, and open the jar for eating. It is mellow, cool and sweet, and can be eaten in summer. Journey to the West: at Wuzhuang Temple in Wanshou Mountain. There is a spirit root called Cao Huandan, also known as ginseng fruit. This tree blooms and bears fruit every three thousand years.

It takes thousands of years to mature. If people are destined, they can live for 360 years if they smell it, and 47,000 years if they eat it. Do you know that?/You know what? Do you know that?/You know what? Do you know that?/You know what? Do you know that?/You know what? There are not only real ginseng fruits on the earth, but also all kinds of ginseng fruits: those that grow on trees, branches and vines, and those that are native to China: some can blossom and bear fruit for many years, while others can bear fruit just like leaves. Most ginseng fruits are heart-shaped and oval. When ripe, the peel is golden yellow with purple stripes in some parts, the fragrance is elegant, the meat is tender and juicy, and the flavor is unique. It is high in protein, low in sugar and fat, rich in vitamin C and various trace elements necessary for human body, especially selenium and calcium, far higher than other fruits and vegetables. Therefore, ginseng fruit has the functions of anti-cancer, anti-aging, lowering blood pressure, reducing blood sugar, diminishing inflammation, supplementing calcium and beautifying. It can also be processed into fruit juice, beverage, oral liquid, canned food and other products, which has great development value.