Fish cannot be eaten overnight. Fish and seafood can easily produce protein degradation products overnight, which will damage liver and kidney function. They should be eaten immediately, so don't eat fish overnight. If you can't finish eating the fish, it is recommended to minimize the storage time. If it is to be preserved, it should be frozen in the refrigerator to prevent the growth of bacteria.

Spicy grilled fish

1. Wash the perch, gut it, chop off the head, slice the fish from the abdomen without cutting the back, and tilt it three times on each side of the fish;

2. Put the fish in a pot, add barbecue sauce, soy sauce, carved wine and onion ginger, and marinate for 2 hours;

3. Heat the pan, pour the oil, turn to low heat, put the fish in, fry each side for about 5 minutes, and blanch the broccoli;

4. Heat the pan, pour a little oil, add shredded onion and millet pepper, stir fry, add blanched broccoli, add a little salt, turn off the fire and sprinkle with black pepper;

5. Code the broccoli on the edge of the dish, lay the onion flat on the edge of the dish, arrange the millet pepper on the edge of the dish, code the fish on the edge of the dish and sprinkle with black pepper.

Assorted grilled fish

1, potato pieces, onion slices and carrots, cut into pieces, put them into a basin, pour them into barbecue sauce, and mix well for pickling;

2. The fish is cut from the abdomen, smeared with barbecue sauce and marinated for 30 minutes;

3. Spread tin foil on the baking tray, put the salted fish in the baking tray, and put the potato pieces, carrot pieces and onion slices on the fish;

4. Bake the baking tray in the oven 190℃ for 20 minutes, sprinkle with oil, sprinkle with Chili noodles, bake in the oven for 5 minutes, and sprinkle with coriander powder after baking.