Dishes and efficacy: home-cooked recipes, blood-enriching recipes, nourishing recipes, malnutrition recipes, recipe technology: burning bitter gourd production materials: main ingredients: bitter gourd 500 grams.
Accessories: 300g of pork (fat and thin) and 50g of eggs.
Seasoning: lard (refined) 50g, onion 15g, ginger 10g, salt 6g, cooking wine 15g, starch (corn) 15g, sugar 5g, soy sauce 5g and monosodium glutamate 2g.
The practice of burning bitter gourd;
1. Wash bitter gourd, cut off two tips and pedicels, cut into 2.5 cm long sections, and take out the pulp;
2. Wash the pork and chop it into velvet;
3. Mix 2g of refined salt for pork, 5g of cooking wine, monosodium glutamate 1 g, water starch10g, eggs and minced onion and ginger, and stir evenly;
4. Cut the onion and ginger into sections;
5. Fill the meat stuffing into bitter gourd, dip both ends in dry starch and put it in a plate;
6. Heat the pot on the fire, first fill the pot with oil, and then pour the oil. When the oil is hot, put the bitter gourd vertically into the pot, fry it until it is half cooked, fry it until both ends turn yellow, and pour it into the colander;
7. Collect the soup in the pot, add 10g cooking wine, 4g refined salt, soy sauce, sugar and bitter gourd (standing), and boil to remove foam;
8. Boil the pot over high fire, take out the bitter gourd and put it vertically into the plate;
9. Add 1g monosodium glutamate to the juice in the pot, thicken it with 15g water starch, pour 25g hot oil and pour it on the bitter gourd.
Tips for baking bitter gourd: This product has a frying process and needs to prepare about 300 grams of lard. Eating like eggs: eating with geese hurts the spleen and stomach; Eating with rabbit meat and persimmon leads to diarrhea; At the same time, it is not suitable for eating with turtles, carp, soybean milk and tea.
I've tried it a few times. Be careful not to stir fry when frying. And be sure to use lard, so as not to stick to the pot. Try a few more times and you will succeed!