Durian kernel is sweet, mild and nontoxic, and contains nutrients such as protein, starch, sugar, cellulose, vitamins and minerals. , so you can safely eat. But you can't eat it directly raw like durian pulp, otherwise it tastes bitter and hard and needs to be cooked before eating. The taste is similar to chestnut, which is not only delicious but also has high nutritional value and can be eaten as a staple food in moderation.

How to eat durian kernel

Boiled durian core

(1) First, the outer kernel (seed) of durian was separated from durian meat by hand.

(2) Put it into a pot, add a proper amount of water, and drown the durian kernel.

(3) Then cook for about 20 minutes on medium fire, take it out and cool it with cold water.

(4) After that, you can peel it directly by hand or make a small incision with a knife.

(5) After the durian is peeled, the kernel inside looks similar to the chestnuts that are often eaten, and tastes similar to chestnuts after being cooked.

(6) If the taste is light, you can add some sugar or honey or salt and pepper to taste.

Liu Lianhe bone soup

Ingredients: 5-6 durian kernels, 300g pork bones, lotus root, longan, fresh and old lotus seeds and corn.

working methods

1. Wash pig bones, put them into a pot, inject appropriate amount of water, boil, remove blood, and take them out for later use.

2. Wash and cut lotus root and corn, peel durian kernel and lotus seed, and wash longan for later use.

3. Take another pot of soup, inject hot water, and put 1.

4. Turn the fire to boil and remove the floating powder with a spoon. Then add lotus root, corn, durian kernel and longan pulp, boil and simmer for an hour and a half.

5. After an hour and a half, put it in the lotus seed pot for about 30 minutes and season it with proper salt.

Durian core crucian carp soup

Ingredients: 5-6 durian kernels, 2 crucian carp and 3 ginger slices.

working methods

1. Wash durian kernel, slaughter crucian carp, and fry with slow fire until both sides are slightly yellow.

2. Put it in a casserole with ginger, add appropriate amount of water, boil it with strong fire, and then simmer for 2 hours.

3. Add the right amount of salt and a little oil.