1. Clean up half of the chicken and chop it into large pieces.

Step 2: Get ready for the grass.

Blanch the chicken and take it out.

4. Wrap the medulla tetrapanacis with emery cloth, boil it in clear water for 10 minute, and turn off the fire.

5. Pick up the casserole and add the chicken pieces.

Step 6 add medulla tetrapanacis juice

7. Add some ginger slices, red dates and rice wine, bring to a boil over high fire and simmer for 80 minutes.

8. When eating, skim the chicken oil and add some salt.

skill

1. stew the chicken oil together and skim it when eating.

Only a little rice wine can be put in.

You can only put a little salt.

4. You can also add a little brown sugar.

Chinese medicine experts say that medulla tetrapanacis is suitable for the general population, but people with deficiency of both qi and yin and cold constitution or pregnant women should be careful to eat it, and it is best to consult a doctor before eating it. If you belong to a group suitable for eating Cao Tong, Cao Tong black-bone chicken soup will become a very nourishing recipe in your life, so that it can better safeguard your health.