What food is good for aspartate aminotransferase? High transaminase indicates liver damage. It is suggested to take Gan Yang tablets to reduce transaminase. The effective components in Gan Yang tablets can reduce transaminase, which is safer and does not rebound, and promote the repair and regeneration of liver cells. Transaminase is an essential "catalyst" in human metabolism, which mainly exists in liver cells. Inflammation, necrosis and poisoning. Occurs in liver cells, causing liver cells to be damaged, and transaminase will be released into the blood, thus increasing serum transaminase. High aspartate aminotransferase (AST) needs to pay more attention to diet at the same time of drug treatment, which can be started from the following aspects:

1, eat less fried, pickled, greasy and spicy food, and the diet should be light.

2. Eat more high-protein foods: Fish, bean products, milk, etc. are rich in protein, which is easy to digest and absorb, and improves the body's anti-infection ability.

3, eat more fresh vegetables and fruits: it is rich in vitamins, which can increase the content of VC, promote the start of the immune system, and increase the ability of white blood cells to devour bacteria. , to a certain extent, can improve their own resistance and enhance the body's immunity.

4. Eat more fungal foods: such as mushrooms, black fungus, Hericium erinaceus, straw mushrooms, etc. It can improve immune function, increase the number of white blood cells and mononuclear macrophages, enhance phagocytosis and promote antibody production. , mobilize the human immune system, improve immunity, and play a positive role in reducing enzymes.

Matters needing attention

1, should be given the treatment of lowering enzyme, protecting liver and benefiting gallbladder, detect liver B-ultrasound, confirm the degree of liver injury, and give symptomatic treatment;

2. Eat more edible fungi, such as black fungus, mushrooms, mushrooms and so on. , can improve immunity. Fish is rich in protein and easy to digest. Eat more fresh fruits and vegetables and increase the content of VC.

Quantity, do not smoke, do not drink, reduce the burden on the liver;

3, eat less fried, pickled, greasy and spicy food, with a light diet is appropriate, do not have psychological burden, and face everything with a broad mind.