"Braised vegetables" became my father's favorite.
According to the survey, braised dishes are the favorite dishes of fathers, and people who like braised pork, braised fish, braised red-cooked chicken and stewed lion's head account for 3/5. It seems that men are the real carnivores!
Fried peanuts were accidentally selected.
In addition to the meat they like, the dads next count all kinds of side dishes, such as tiger skin green pepper, spiced edamame, fried pickles with green pepper, dried bean curd and so on. And the most popular is fried peanuts, the most grounded home cooking.
Dad likes sweets, too
Knowing dad's eating habits, it is no problem to cook a delicious meal for dad!
1, be a father and make a love breakfast:
A survey of 3,900 people in Harvard University in the United States confirmed that the risk of overweight and insulin tolerance of men who insist on eating breakfast every day decreased by 465,438+0% and 44% respectively, which is a risk factor for heart disease. So let's start with breakfast!
Materials:
Steps: Feel free to play, just add love to all steps.
2, accompany dad to drink a small glass of wine:
Moderate intake of alcohol can reduce the risk of arterial thrombosis. According to the survey, people who drink 3-4 times a week have a lower risk of heart disease than those who drink less than/kloc-0 times a week.
At this time, dad's favorite fried peanuts can appear, but remember to remind dad to eat less, after all, it is fried.
Materials:
Step: Pour cold oil into peanuts and stir-fry slowly. After cooking, take it out and add white wine to stir. Sprinkle with salt. Perfect!
3. Have a slow meal with Dad:
Eating too fast is very harmful to people's stomachs, preferably for 30 minutes, especially for the elderly, whose digestive system is very poor, so we must chew slowly, so as to prevent digestive diseases.
Drinking wine, eating peanuts and chatting with dad, 30 minutes is not enough!
At the time of writing this article, my father was putting my one-year-old baby to bed. Now I have to go home after work at noon every day. If I don't go home, my father will definitely eat noodles at noon every day to cope. It's hard to watch dad take care of the children every day. Besides gratitude, there are more reasons for me to take care of their old age in the future.
Dad likes to drink a little wine and usually prepares some snacks to accompany him. So I usually prepare some for my father when cooking, such as fried peanuts, fried corn kernels, fried broad beans and so on, but my father's favorite snack is cold dried tofu. For the main course, my father likes to eat internal organs, such as pig's large intestine, pig's blood, pig's liver and pig's belly. Therefore, pickled pork liver, an automatic and faster dish, has also become a frequent visitor on my table.
Making method of cold dried bean curd:
First, clean the dried marinated tofu bought from the vegetable market, drain the water and cut it into small strips.
2. Prepare seasoning. Pour soy sauce, ginger and garlic foam, pepper noodles, pepper noodles, oil, pepper and sea pepper, monosodium glutamate and chicken essence into a bowl and mix well. Pour the dried bean curd into the seasoning and stir well.
Third, finally sprinkle with coriander and chopped green onion. Cold dishes of simple automatic fast food are ready.
Pickling pig liver practice:
Raw material: pig liver
Ingredients: green pepper, onion, pickled pepper and ginger, salt, cooking wine and starch.
Step 1: Wash the bought pig liver, cut it into thin slices, put it in water, wash it twice, and drain it.
Step 2: Slice the green pepper, chop the pickled pepper with ginger, obliquely cut the onion into sections, and add salt, cooking wine and starch to the pork liver and grab it evenly for later use.
Step 3: Cool the oil in a hot pot. When the oil temperature comes up, add pickled pepper and ginger bean paste, stir-fry a little, then add pork liver and stir-fry over high heat. Stir-fry frequently to make the pork liver evenly heated. After the pig liver changes color, add green pepper and onion and stir-fry until it is immature. After seasoning, take out the pan and put it on the plate.
I am a turtle lying on the window watching the rain. I will answer, "Do you know what your father likes best?" This question.
My dad is older than New China. That generation suffered hardships and caught up with natural disasters for three years. Diligence and thrift are inherent traditional virtues. When it comes to what he likes to eat, people in that era didn't choose what to eat and wear. Everything he eats is delicious. In simple home cooking, he seems to eat like a big fish.
As he grew older, he gradually became a semi-vegetarian. For pork, chickens and ducks don't eat it at all, and all seafood has a fishy smell. Only beef is his favorite, and his hometown Zhangjiakou is rich in potatoes. He has a soft spot for potatoes since he was a child, claiming that everyone in his family is a "potato head" and loves to eat all kinds of potatoes. So beef stewed potatoes became his only meat and his favorite.
Therefore, on holidays, the dish "stewed beef with potatoes" is essential, and so is private customization. Little turtle is the main producer of this dish. It's really an honor. If you like it, let's try it together:
Step 1: Slice ginger, cut onion, peel potatoes and cut into pieces for later use;
Step 2: soak the brisket in clean water for half an hour, add a few slices of ginger into the water, then pour out the soaked blood clots and blood foam and rinse it with clean water;
Step 3: put the beef brisket in a pot with cold water, add cooking wine, take out the blood clots and blood foam separated from the beef brisket after taking out the pot, and rinse the beef brisket with warm water;
Step 4: Pour clear water into the casserole, add ginger slices, and when it is 60% hot, add beef brisket. If there is still a small amount of foam floating on the water after the fire boils, take it out. Then add onion, soy sauce, aniseed, fragrant leaves, fennel, soy sauce and white sugar, and simmer with low fire;
Step 5: After 1.5 hours, add potato pieces and continue stewing for half an hour to soften the potatoes;
Step 6: add salt, stir well, cover the pot, and let the remaining temperature of the casserole cool slowly;
Step 7: Cook for another 5 minutes before eating, then take it out of the pot and put it in a bowl.
Extra words: the remaining soup can be cooked with beef noodles, which is really original.
① Selection of beef and main points of stewing.
→ Because dad is full of praise for the spiced beef in Yueshengzhai, the beef brisket is also the beef brisket in Yueshengzhai, and the stew method is spiced sauce stew.
② Time for stewing.
→ Soft and rotten is the basic requirement for the elderly to eat this dish. Therefore, the stew time of brisket must be determined according to the quantity, and rotten is the criterion; In addition, the heat preservation effect of the casserole is very good. Don't take it out immediately after turning off the fire, so that the residual temperature of the casserole will slowly drop, which will also help the beef brisket to further taste. Of course, it's best to cook this dish a few hours in advance and heat it again before serving. Tastes better.
Do you like stewed potatoes with beef brisket? What is your father's favorite food? If you have different views and opinions, please feel free to exchange and correct them.
My father is 72 years old and his favorite food.
(1) Pig's head meat (2) Fried peanuts (3) Fried sausages (4) jiaozi (5) As a Northeastern, my father's favorite food is stewed pig with sauerkraut and wide powder.