The method of loofah soup: loofah, shrimp skin, egg, onion, ginger and oil. Peel and slice the loofah for later use. Beat eggs in a bowl and stir them into liquid. Wash the shrimp skin for later use. Add cooking oil when you come, add ginger and onion and stir fry for a while, then add shrimp skin and stir fry. Add the chopped loofah, adjust the taste, add the right amount of water, add the right amount of salt after boiling, gently stir the eggs, pour them along the side of the pot and cook.

2. Can pregnant women eat loofah soup?

Pregnant women can eat loofah soup, and eating loofah can clear away heat and relieve summer heat, promote blood circulation and dredge collaterals. It can also pass the function of milk. Tender loofah can not only be eaten, but also moisturize. Eating loofah for pregnant women also has many effects on the development of the fetus, which can make the fetus smarter. Luffa contains vitamin B, which can prevent skin aging. The function of whitening is to beautify the skin and remove spots. Pregnant women eating loofah can give priority to eliminating pregnancy spots and pregnancy marks.

3. Is there any milk in the loofah soup?

Boiling loofah soup alone has no effect on milking. If there is mastitis, breast lump and poor milk secretion after delivery, Chinese medicine will use loofah to make soup, which can not only dredge milk, but also have the effect of appetizing and resolving phlegm. Some women make soup with loofah, crucian carp and kidney flower. Drinking this can dredge the milk, which is still the function of the broth. If it is pure loofah soup, it can't achieve the effect of milking. So if you want milk, you have to cook it in broth.

4. Practice of Luffa Sliced Meat Soup

Luffa Sliced Meat Soup Practice: Luffa, Eggs, Sliced Lean Meat and Pig Bone Soup. Wash lean meat, peel and slice loofah. Add proper amount of salt, cooking wine and raw flour to lean meat and mix well for later use. Put oil in the pan, add chopped green onion, add lean meat, stir-fry until the meat changes color, add loofah, stir-fry for one minute, and then add pork bone soup or water. Boil it with a big fire. Then beat the eggs in a bowl, stir them evenly, add some salt to the cooked soup, and adjust the taste to eat.

5. The efficacy and function of Luffa soup.

Luffa is a vegetable in summer, but it is one of the most nutritious melons. Luffa is bitter, containing mucus, wood glue, xylan and other substances. Luffa has medicinal value, and has the functions of clearing oil, diuresis, promoting blood circulation, detoxicating and dredging menstruation. Luffa soup can prevent heatstroke. Eating loofah soup regularly can prevent colds and improve your immunity. Has antitussive, expectorant, antiallergic and skin caring effects. Eating loofah soup can get a good therapeutic effect.