Taste: fragrant technology: boiled black rice dangshen hawthorn porridge. Material: main ingredient: black rice 100g.
Accessories: hawthorn 10g, dangshen 15g teach you how to make black rice dangshen hawthorn porridge, and how to make black rice dangshen hawthorn porridge is delicious 1. Cleaning Radix Codonopsis, and cutting into pieces;
2. Wash the hawthorn, remove the core and cut into pieces;
3. Wash the black rice;
4. Put the black rice into the pot and add hawthorn, codonopsis pilosula and 800 ml of water;
5. Then put the pot on a big fire to boil, and then simmer for 55 minutes.
Tips-Health Tips:
This product has the effects of invigorating qi and blood and lowering blood pressure, and is suitable for patients with hypertension to eat as a four-season dinner.
Pie-food phase grams:
Hawthorn: Hawthorn should not be eaten with seafood, ginseng and lemon.
Codonopsis pilosula: Not suitable for use with Veratrum nigrum.
The practice of black rice chicken porridge introduces the cuisine and its effects in detail: fine staple food, wet nurse diet, tonic diet, malnutrition diet and irregular menstruation diet.
Taste: salty and savory. Craft: Boiled black rice chicken porridge. Ingredients: 200g of fragrant rice, and 0/50g of chicken/kloc.
Accessories: 50 grams of mushrooms (fresh)
Seasoning: salt 3 grams of black rice chicken porridge features: black and white, thick and smooth. Teach you how to make black rice chicken porridge, and how to make black rice chicken porridge is delicious 1. Dice the cooked chicken and mushrooms;
2. Add water to the pot and add the washed black fragrant rice to boil;
3. Add the diced mushrooms and cook them on low heat until they are 70% ripe;
4. Add refined salt and continue to cook until soft and rotten;
5. After the sticky spoon is put on the plate, add the diced chicken and mix well when eating.
Pie-food phase grams:
Mi Xiang: Don? 6? 1 Meng Wei: "japonica rice can't eat meat with horses, causing tumors. It is heartbreaking not to eat with Xanthium sibiricum. " Qing? 6? 1 Wang Yuying: "fried rice is fragrant, but dryness helps fire. People with diarrhea should not use it unless it is cold."
The method of burying pearls in black rice introduces the cuisines and their functions in detail: children's recipes, old people's recipes, nourishing recipes, spleen-strengthening and appetizing recipes.
Taste: Sweet technology: Boil black rice and bury pearls. Material: glutinous rice (purple) 200g, millet 100g.
Seasoning: 200 grams of coconut juice, 250 grams of rock sugar and 3 grams of salt to teach you how to make black rice and bury pearls. How to make black rice and bury pearls delicious? 1. Soak black glutinous rice in water for 30 minutes and wash it.
Coconut juice and refined salt should be used together.
3. Boil about 8 cups of clear water, add black glutinous rice and crystal sugar, turn to medium heat after boiling, and cook until the black glutinous rice is full (about 1 hour).
4. Put the corn kernels into the above ingredients and mix well. Pour them into a deep bowl and add coconut milk when eating. The key to the production of black rice buried beads: Xiaomi is Xiaomi; Black glutinous rice is purple glutinous rice.
Pie-food phase grams:
Xiaomi: Don't eat Xiaomi with almonds.