Wax gourd is a nutritious food for relieving summer heat and reducing fire. It is a good complementary food choice for one-year-old babies. We will share three simple and easy-to-cook recipes for winter melon, so that the baby can enjoy delicious food and get rich nutrition at the same time.

white tea

This winter melon tea is simple. Just boil the winter melon and squeeze out the juice, and then cook it. Add rock sugar or sugar when it is hot, or add honey when your hands are slightly warm, and stir until it melts. This winter melon tea is healthy and delicious, and it is a good choice for baby to cool off.

Corn and winter melon porridge

This kind of porridge combines corn, wax gourd and chicken perfectly, which is not only nutritious, but also very smooth and tender. Put the ingredients in a earthen pot, boil them with strong fire, and then cook them with slow fire until the corn is cooked. Sprinkle chopped green onion before cooking. It's delicious.

Steamed wax gourd cod

This dish perfectly combines the delicacy of cod and the sweetness of wax gourd. Put cod and wax gourd slices at the bottom of the bowl and mix with warm water, onion, ginger, garlic, salt and sesame oil to make juice. Steam for 20 minutes and pour into a plate. The soup penetrated into the melon, which was delicious and nutritious.