1 Eat foods rich in fiber: There are many foods rich in fiber, such as wheat bran, rice bran, fresh pods, tender corn, peanuts, spinach, garlic sprouts, potatoes, pumpkins, carrots, sweet potatoes and kelp. Eat it often. Especially the elderly are prone to constipation and should eat more. Other foods to prevent hemorrhoids are adzuki bean, Sophora japonica, black sesame, cistanche deserticola, large intestine of pigs and sheep, nail fish, walnut meat, bamboo shoots and honey. For example, red beans and angelica are decocted together, which has the effect of treating bleeding and prolapse of hemorrhoids; Cistanche deserticola can be used for the elderly, and has the effects of tonifying kidney, strengthening yang, moistening intestines and relaxing bowels; The large intestine of pigs and sheep has good hemostatic, analgesic and repercussive effects. Patients who eat more of the above foods can prevent the recurrence of hemorrhoids and relieve symptoms.

2, because constipation is one of the causes of hemorrhoids, so from the perspective of prevention, to prevent constipation, keep the stool unobstructed, so eat more green vegetables and fresh fruits, such as celery, spinach, leeks, daylily, water bamboo, apples, peaches, apricots, melons and other cellulose-rich foods, which can increase gastrointestinal peristalsis, moisten the intestines and relieve constipation, and discharge harmful substances and carcinogens from the intestines.

3. In addition, foods that can prevent hemorrhoids include adzuki bean, Sophora japonica, black sesame, cistanche deserticola, pig intestine, sheep intestine, nail fish, walnut meat, bamboo shoots, honey and so on. It is best to treat hemorrhoids with internal and external drugs, so as to treat both the symptoms and root causes and thoroughly treat hemorrhoids.