Black-bone chicken is rich in nutrition, and contains hormones and purple pigment, which can enhance human white blood cells and hemoglobin. With a long history and unique cuisine and charm, Cantonese cuisine is one of the eight famous cuisines in China and enjoys a high reputation at home and abroad. The following are five methods I have compiled for you about black-bone chicken soup for your reference!

Method of black-bone chicken soup with Lycium barbarum and red dates

Materials:

4g of Lycium barbarum, 2 red dates, 2 slices of ginger and 1 black-bone chicken.

Practice:

1. Wash black-bone chicken, remove hair and viscera, put it in boiling water for 5 minutes, fish it out, wash it with water and drain it.

2. Soak Lycium barbarum with warm water, wash it with water and drain it.

3. Wash red dates and ginger with water. Scrape the ginger skin and cut into 2 pieces.

4. put the chicken into the pot, boil the water to skim off the floating foam, add the red dates and ingredients, boil over high fire, and simmer for two and a half to three hours.

operation tips:

after the black-bone chicken is slaughtered and washed, it is boiled in boiling water for 5 minutes, which is what we usually call it? Flying water? Actually, not only chicken, but also the main ingredients should be boiled in boiling water before any meat stew. This can not only remove the raw smell, but also be a thorough cleaning process, and also make the soup clear and not turbid, fresh and fragrant without peculiar smell.

Method of black-bone chicken soup with double mushrooms

Ingredients:

Black-bone chicken, mushrooms, crab-flavored mushrooms, cooking wine, salt, white sugar, onion, garlic and ginger.

Practice:

1. Wash the whole chicken, add water, drown the chicken, and add ginger and onion. After boiling, adding cooking wine, adding a little vinegar and removing fishy smell can also promote the development of calcium.

2. Slice mushrooms and remove the roots of crab-flavored mushrooms.

3. Simmer over low heat, add mushrooms and crab-flavored mushrooms, and add salt and sugar.

Tips:

Compared with ordinary chicken, black-bone chicken has 1 kinds of amino acids, among which protein, vitamin B2, nicotinic acid, vitamin E, phosphorus, iron, potassium and sodium are higher, while cholesterol and fat are less. No wonder people call black-bone chicken? Black-hearted baby? ; Therefore, black-bone chicken is a good product to replenish fatigue and nourish the body. Eating black-bone chicken can improve physiological function, delay aging, strengthen tendons and bones. It has obvious effects on preventing and treating osteoporosis, rickets and iron deficiency anemia in women.

the method of Tianqi black-bone chicken soup

raw materials

1 black-bone chicken (shredded bamboo chicken), 6 dates, 1 piece of dried tangerine peel, 2g of Tianqi, 6 bowls of water and 1 teaspoon of salt.

Practice

① Soak the jujube with water.

② Wash the black-bone chicken and cut off its tail.

③ smash Panax notoginseng, put it in a stew pot together with other washed materials, stew for 4 hours, and season with salt before drinking.

It shows that

The parturient loses a lot of blood during childbirth, and if she lacks tonic, she will have deficiency of both spleen and kidney, yellow face and weakness. To recuperate your body, you should always drink nourishing soup. Drinking Tianqiwu chicken soup for lying-in women can strengthen the heart, replenish blood, remove blood stasis and stop bleeding, and should be beneficial to the body and mind and reappear.

preparation of black-bone chicken soup with ginseng slices

raw materials:

1 black-bone chicken (about 8g), 4 red dates, about 2 Chinese wolfberry fruits, more than a dozen ginseng slices at flowering stage and several ginseng whiskers.

Practice:

1. Wash the black-bone chicken and cut off its head and butt;

2. 4 red dates, about 2 medlar, more than a dozen ginseng slices and a few ginseng whiskers at flowering stage;

3. Cut the black-bone chicken into 6 pieces, and pat the ginger flat.

4. Put all the ingredients in the pot, add enough water, boil over high fire for 1 minutes, then simmer for 1.5 hours, and season with salt.

Tips:

1. If you don't like the taste of American ginseng, you can not put it, just put red dates, ginger slices and wolfberry fruit in the pot, which tastes just as good;

2. It is best to remove the core of jujube before cooking. We Cantonese say that the core of jujube is on fire, so it is more convenient to buy jujube without core.

3. Black-bone chicken soup is very sweet, just add a little salt for seasoning;

4. Fill the soup with enough water at a time, and if you add water in the middle, the taste and nutrition will be greatly reduced.

preparation of gastrodia elata black-bone chicken soup

raw materials:

5g of gastrodia elata, 2g of red dates, 1g of medlar, half black-bone chicken and 1g of ginger.

Practice:

1. Soak Gastrodia elata in warm water for 2 4 hours, and then cut it into pieces. My gastrodia elata is wild, and I bought it from Tibetans in Jiuding Mountain the day before yesterday.

2. Wash the black-bone chicken, cut it into large pieces, and soak it in water;

3. Take a casserole, add a proper amount of cold water, add ginger slices, gastrodia elata slices and black-bone chicken, boil for 1 minutes, and simmer for one and a half hours;

4. Add Lycium barbarum, white pepper and salt and stew for 2 minutes.

Tips:

1. Gastrodia elata has the function of treating convulsion and coma, and invigorating qi and spirit. Gastrodia elata, whether used alone or in combination with other drugs, can treat many diseases.

2. Tianma Wuji can be used to treat dizziness, anemia, hypotension and other diseases caused by deficiency of both qi and blood or postpartum physical weakness, so as to replenish qi and blood, nourish yin and resolve phlegm.