Raw materials:
Bitter gourd 1 ~ 2, ginkgo biloba 20. The ingredients only need simple salt, monosodium glutamate and starch.
Exercise:
1. Wash ginkgo, wash bitter gourd and dice.
2. Soak bitter gourd and ginkgo in boiling water for a while, and then take it out immediately.
3. Add a little oil to the wok, add ginkgo, bitter gourd and seasoning and stir fry.
4. Use starch to thicken and serve.
Ginkgo black fungus with mustard sauce decoction
The name of the dish is Ginkgo black fungus with mustard sauce Soup. The main ingredient of the home-cooked stew recipe is dry goods, and the taste is light and becomes soup.
material
Ingredients: 50 grams of ginkgo, 0/50 grams of mustard/kloc-,0/50 grams of auricularia auricula/kloc-,and 750 grams of clear soup.
Seasoning: 5 grams of salt, 3 grams of chicken essence, sugar 1 gram.
manufacture
1. Wash ginkgo, soak fungus, and cut mustard into strips for later use.
2. Wash the pot on the fire, add clear soup, ginkgo and fungus, simmer for 20 minutes after the fire is boiled, and then add mustard stew 10 minutes to taste.
efficacy
Ginkgo biloba leaves have a certain therapeutic effect.
Auricularia auricula is rich in protein, sugar, vitamins, calcium, iron and other minerals.
Skills of love
The general population can eat it.
Ginkgo roast chicken
Raw materials:
1250g clean hen, 250g ginkgo, 750g clear soup, 500g lard, 20g chicken oil, 50g ginger, garlic white, cooking wine, 2g pepper, carrot, 5g salt, 1g monosodium glutamate and 25g wet starch.
Exercise:
1) Remove the shell and bud of ginkgo, put the wok on the fire, add lard and heat it to 60%, fry the ginkgo until it is in the skin, and take it out.
Cut the flax into small plum blossoms and cook them; (2) Blanch the clean chicken in boiling water, then pick it up and rinse it with clear water; (3) adding ginger, onion, cooking wine, pepper and chicken into the broth, heating with low fire, adding ginkgo and refined salt when the chicken is cooked to 80%, putting the chicken into a plate when the ginkgo is burnt, and surrounding the ginkgo around the chicken; Put the soup in the pot on the fire, remove the ginger and onion, hook the wet starch, thicken the soup with monosodium glutamate and chicken oil, call it on the chicken, and put carrots and plum blossoms around the chicken.
Tofu, ginkgo and pork tripe soup.
material
pork belly
Zhu Zhierliang
Ginkgo nut 1/2 rice bowl
Raw coix seed and cooked coix seed are 1/4 rice bowls respectively.
Six horseshoes
working methods
First remove the fat from the pig's belly, turn it over, knead it with salt and corn flour, rinse it with clear water, repeat it several times, and finally roll it with boiling water for a while, then rinse it with clear water;
Branches and bamboos are washed with clear water and broken;
Remove the shell and heart of ginkgo, soak in boiling water for a while, and take off your clothes;
Washing raw and cooked Coicis Semen with water;
Peeling horseshoe, horseshoe and slicing;
Put a proper amount of clear water into the clay pot, boil it with strong fire until the water boils, then put all the ingredients in it, cook it for about three hours on medium fire, add salt to taste, and serve.
pay attention to
This soup has the functions of invigorating spleen, stimulating appetite, nourishing yin and tonifying kidney, eliminating dampness and reducing swelling, and is nourishing but not dry.
Ginkgo roast beef
Food ingredients
750g beef, 50g onion, 250g ginkgo, 50g ginger, 50g soy sauce, 20g sugar, 3g starch10g monosodium glutamate, 3g refined salt and 40g soybean oil.
Gourmet practice
1. Wash the beef and cut it into 4cm square pieces.
2. Peel the ginkgo, skim the nuts with oil, take them out, put them in boiling water, and wipe off the tender skin with a cloth.
3. Heat the wok and add a little oil. Add sugar 10g, add beef when it is red, stir-fry for a while, add boiling water when the sugar color is evenly mixed with the meat, add ginkgo nuts, sugar 10g, onion and ginger slices, and bring to a boil with low heat.
4. Pick up the onion and ginger, adjust the starch with clear water, pour it into the wok, thicken it and take it out.
Gourmet special
The juice is thick and fragrant, soft and fresh, salty and slightly sweet.
Ginkgo lotus seed porridge
Ingredients: 60 grams of ginkgo (dried) and 50 grams of lotus seeds.
Ingredients: oatmeal 30g Euryale ferox 30g longan meat 30g jujube (dry) 15g.
Seasoning: 15g rock sugar, with appropriate amount.
manufacturing method
1. Lotus seeds are soaked in warm water;
2. Wash ginkgo fruit, soak it soft, and remove ginkgo heart;
3. Wash Euryales, longan pulp and red dates for later use;
4. Add about 2000 ml of cold water to the pot, add cereal, ginkgo, Euryale ferox, longan meat and red dates, and boil them with high fire first;
5. Then continue to simmer for 15 minutes, and add lotus seeds to cook for 10 minutes;
6. Finally, add fructose and mix well to serve.
Diced ginkgo chicken
Ingredients: 350g chicken.
Ingredients: Ginkgo biloba (fresh)100g persimmon pepper 20g green pepper 20g egg white 80g.
Seasoning: soy sauce 3g starch (pea) 5g onion 5g ginger 5g yellow wine 10g white sugar 3g monosodium glutamate 1g sesame oil 1g salt 2g vegetable oil 50g each.
manufacturing method
1. Dice chicken, add proper amount of egg white, soy sauce and wet starch, mix well and marinate for more than half an hour.
2. Peel ginkgo and cut it into four and a half; Green pepper and red pepper are cut into small cubes respectively.
3. Heat the oil to 70% heat, add diced ginkgo, fry it with low fire until golden brown, and take it out after 3 minutes.
4. When the oil in the pot is heated to 70% to 80%, add the diced chicken, slide it open, take it out and drain it when it is cooked.
5. Stir-fry onions, Jiang Mo and green peppers. In a clean pot, add diced chicken and ginkgo, stir-fry evenly with high fire, add salt, cooking wine, sugar, monosodium glutamate and sesame oil, and stir-fry for a while.
Fried ginkgo biloba
Ingredients: Ginkgo biloba, bean sprouts, peppers, carrots, three layers of meat and leeks.
Steps:
1. Soak ginkgo until soft, and then pick it up for use.
2. Slice three layers of meat and fry in oil. Add pepper, carrot, bean sprouts and leek in turn, stir-fry and put in a bowl for later use.
3. Stir-fry the ginkgo in the pot, add the fried ingredients and season before taking out the pot.
Ginkgo roast chicken
Sichuan cuisine
It is characterized by mellow and fresh taste, tender and smooth chicken and sweet ginkgo.
Raw materials: clean hen 1 250g, ginkgo 250g, clear soup 750g, lard 500g, chicken oil 20g, ginger, garlic white and cooking wine 50g each, pepper and carrot 2g each, salt 5g, monosodium glutamate1g and wet starch 20g.