Current location - Recipe Complete Network - Complete cookbook - Which four vegetables are easy to store, delicious and nutritious?
Which four vegetables are easy to store, delicious and nutritious?

Recently, many places are closed, so it is very difficult to eat fresh fruits. Now, many people on the Internet grow vegetables on their own balconies at home, and some hoard some vegetables in empty bottles to raise them in water. In fact, a large part of the ingredients will rot or curl up in water for a month, so it is not easy to store them. It is best to prepare four samples in advance. One, potatoes.

storage method: cold room. Now potatoes can't be placed at room temperature, or they will sprout in less than a week. Be sure to put them in the freezer, so they won't sprout after being stored for many months.

Recommended recipe cumin potatoes Block

Food: potato, spiced powder, spicy, salt, cooking oil, Chili noodles and white sugar.

practice: clean the potatoes, peel them and cut them into hob blocks, and cut the onions into pieces. Pour cold water into the pot, put potatoes in the pot with cold water, boil the boiling water for one minute and then fish it out.

put cooking oil in a wok, add potato chips at 6% heat, stir well, add Chili noodles, spiced powder, spicy, white sugar and scallion, stir well and serve. Second, cabbage.

Recommended recipe Vinegar Cabbage

Food: Cabbage, dried Chili, pepper, soy sauce, rice vinegar, sesame oil, pepper oil, onion, garlic and white sugar.

Practice: First, wash the cabbage, then break it into small pieces, drain the water on the surface, put it in a larger basin, and cut the small pepper into sections. Prepare a small plate, pour soy sauce, sesame oil, pepper oil, rice vinegar, white sugar, water and corn flour into the room and mix well to make a bowl of seasoning juice.

Heat the oil in a hot pan until it is cooked at 6: . Add the onion, garlic, dried Chili and pepper and saute until the color is slightly darker. At this time, pour in the cabbage, and keep it popular until the oil is saute. When the cabbage is soft, pour in the prepared seasoning juice and stir well. After three minutes of stir-frying, add salt and monosodium glutamate seasoning to turn off the fire and get out of the pot. Third, onions.

The storage method of onion is relatively simple. When you buy it back, find a woven bag, which is relatively breathable, and put it in a shady and naturally ventilated area, which can last for two or three months.

Recommended recipe: stir-fried pork slices with cumin powder and onion

Food: onion, pork belly, cumin powder, onion, ginger, soy sauce, oil consumption, rice wine, corn flour and cooking oil.

Practice: First, prepare pork belly in advance, clean it, cut it into pieces, put it in a larger bowl, pour rice wine, soy sauce and a spoonful of corn flour into the room, marinate for 15 minutes, then pour a spoonful of oil, and stir well. Cut the onion into small pieces, then cut the onion into pieces, cut the ginger into pieces, pour a small amount of cooking oil into the pot, heat it to 6 minutes, and add the ginger and garlic to saute.

At this time, put the marinated meat in, stir-fry the meat until the color turns lemon yellow, then put the onion in, and stir-fry for 2 minutes. Then pour in a spoonful of oil consumption and a spoonful of spiced powder, mix well and then you can go out and set the plate. Fourth, donggua.

The storage method of Donggua is very simple. If it is not cut after being bought back, all Donggua should be stored in cold and natural ventilation. If it is cut, it is best to cut it apart, remove the skin and flesh, then cut it into pieces, put it in a sealed can and put it in the freezer of the refrigerator. It is not easy to change quality after storage for one month.

Recommended recipe Shrimp Skin and Winter Melon Soup

Food: East Melon, Shrimp Skin, Onion, Ginger, Cooking Oil and Salt.

Practice: Take the chopped melon out of the refrigerator, put the dried shrimps skin into water in advance and wash it, wring out the surface moisture, and cut the onion and ginger into foam. Heat oil in a hot pot, cook at 6 minutes, add ginger and garlic to saute until fragrant, then add shrimp skin and fry until the color is slightly yellow. At this time, add pumpkin and fry for 2 minutes gradually.

Stir-fry the juice in the melon, then pour in cold water, bring the water to a boil, add a spoonful of salt, stir well with a spoonful of monosodium glutamate, sprinkle a small amount of onion on it, and serve.