Soft and digestible food
During the recovery of baby's diarrhea, the food given to the baby should be less oil, less salt, less sugar and less dietary fiber, such as rice soup, rice flour or porridge, which is soft and easy to digest, which is conducive to the gradual recovery of baby's gastrointestinal function. With the recovery of the baby, the mother can gradually add some vegetables and minced meat to the baby to supplement nutrition and promote the recovery of the body.
Yam millet porridge
One of the recommended recipes for baby diarrhea recovery period: yam millet porridge. Yam has the effects of invigorating spleen and stomach, stopping diarrhea and converging, and millet has the effects of invigorating spleen and stomach, tonifying deficiency and treating diarrhea. At the same time, yam millet porridge has high nutritional value and is rich in vitamins, trace elements and other nutrients needed by the human body, so it is beneficial to eat more yam millet porridge.
apple
The second recommended recipe for baby's diarrhea recovery period: apples. Apples are rich in pectin and tannic acid. Tannic acid can reduce intestinal secretion and reduce fecal moisture, thus stopping diarrhea. Cooked pectin also has an antidiarrheal effect, so mother can clean the apple, cut it into four pieces, remove the core, cook it in water for 5 minutes, and then give it to the baby to help the baby recover.