Chicken with tomato 125g, garlic peas 150g, seaweed and shrimp skin soup 100g, and salt and pepper rolls 60g.
80g of Melaleuca cake, 50g of mixed ketchup and 20g of sauced duck.
250ml of fresh milk (or yogurt), 2 slices of whole wheat bread, celery tofu100g.
90g fried chicken strips, 300g tomato cauliflower, shrimp bean curd soup 150g, and 60g corn flour steamed bread.
Wonton 100g, jellyfish mixed with cucumber (50g jellyfish and cucumber respectively), and smoked shredded chicken 30g.
1 cup of milk, 1 steamed bread, 1 boiled egg, 1 serving of broccoli, 1 walnut.
Stir-fried mutton with onion100g, shredded salt and pepper cabbage 200g, chicken feet soup100g, and flower rolls 90g.
200g of shrimps and cauliflower, 50g of dry-burned winter bamboo shoots150g, 50g of Melaleuca cake.
1 cup of milk, 1 cereal, 1 egg, 1 cabbage, 1 tomato.
Fried shredded beef with onion and tomato, mushroom and cabbage100g, tomato and egg soup100g, and corn and rice 80g.
Egg noodle soup (2 eggs, noodles 100g), radish pat (50g).
1 cup sugar-free soybean milk, 1 whole wheat steamed bread, 1 egg, 1 bitter gourd mixed with onion.
Brown rice100g, white radish soup 200g, cashew nuts and broccoli150g.
100g mung bean porridge, 1 steamed bread, fried tofu with garlic sprouts (50g garlic sprouts, 50g tofu), 50g raw tomatoes.
2 slices of salted oat bread, fresh milk 1 bag, eggs 1 piece, and a little pickles.
Lotus root and peanut nutrition soup100g, steamed cake 50g, cold cabbage and bell pepper100g, mushrooms and rape100g.
Pepper fried shrimp150g, vegetarian chicken spinach160g, and steamed bread 80g.
1 cup of milk, 1 steamed sweet potato, 3 quail eggs, 1 boiled water spinach.
Pepper crushed rice chicken 150g, chestnut stewed cabbage 150g, shredded pork and silver bud soup 100g, steamed bread 125g.
200 grams of minced meat and bitter gourd strips, 200 grams of fried cabbage, and 80 grams of cornmeal cakes.
It is important to remind sugar friends that everyone's blood sugar situation is different. When sugar friends arrange their diet, the recipes we provide are for reference only. Sugar friends should grasp the dosage according to their actual situation.