Sweet and sour fish is a simple dish in the menu. The taste of sweet and sour fish belongs to sweet and sour taste, and the practice belongs to cooking. But how to make sweet and sour fish best depends mainly on your own taste habits to adjust the details. The main ingredients for making sweet and sour fish are grass carp, green pepper, onion, rice wine, onion, ginger, soy sauce, sugar, vinegar, salt, sesame oil, flour (corn) and vegetable oil.

Grass carp: Grass carp is rich in unsaturated fatty acids, which is beneficial to blood circulation and is a good food for cardiovascular patients; Grass carp is rich in selenium, which has anti-aging and beauty effects when eaten regularly, and also has certain preventive and therapeutic effects on tumors; For people with weak body and poor appetite, grass and fish are tender but not greasy, which can stimulate appetite and nourish.

Green pepper: the fruit of green pepper is rich in nutrition, and the content of vitamin C is higher than that of eggplant and tomato. Among them, the fragrant and spicy capsaicin can stimulate appetite and help digestion. Capsaicin contained in pepper can promote fat metabolism, prevent fat from accumulating in the body, and help to reduce fat, lose weight and prevent diseases.