Ingredients: 200 grams of mutton.
Ingredients: onion100g, carrot150g.
Seasoning: 100g pepper water, 30g oyster sauce, 20g peanut oil, 10g sesame oil, 5g salt and a little sweet noodle sauce.
The practice is as follows:
1 Preparation of Zanthoxylum bungeanum water: Zanthoxylum bungeanum10g, add one or two pieces of orange peel, pour in 200g of clean water, boil, cool and sieve to obtain Zanthoxylum bungeanum water.
2. Pour the pepper water into the mutton one by one and stir vigorously in one direction (about 4 or 5 times, about 100g pepper water is poured).
3, chopped green onion, add mutton and mix well, pour oyster sauce and peanut oil and mix well (even if the basic mutton stuffing is done).
4. Cut carrots into thick slices and steam them until soft (put them in the microwave for 4 minutes).
5. Chop into mutton and mix well. Add salt, sweet noodle sauce and sesame oil and mix well. The stuffing of mutton jiaozi is ready.
6. The mutton dumplings are cooked.
If you like, you can also add a small amount of pepper water to the meat stuffing, which can remove the smell of mutton and make the meat stuffing more delicious. Jiaozi made has soup; Pepper water is added to orange peel because it has a strong odor removal effect. Also, after the carrots are cut, squeeze out a little water by hand, otherwise the mixed meat will be too thin to wrap.
Mutton is rich in vitamins and minerals, which can promote blood circulation and make skin rosy. Its meat is tender, its fat and cholesterol content is lower than that of pork and beef, and it can be used as a tonic. Mutton is warm, which has the effects of benefiting qi and nourishing yin, warming the middle warmer and tonifying deficiency, appetizing and strengthening the body. Carrots are sweet and flat; Entering the lung and spleen meridians; Has the effects of invigorating spleen, promoting digestion, moistening intestine and relaxing bowels; Indications: loss of appetite, abdominal distension, diarrhea, cough, asthma with excessive phlegm and blurred vision.