Pork bone soup and porridge

Adding some seasonal vegetables to pig bone soup is convenient and nutritious. Skim the cooked pig bone soup to make porridge for the baby or cook some vegetables that the baby can eat (broccoli, carrots, pumpkins, sweet potatoes, etc.). As a baby's menu, it is delicious and calcium-supplemented.

Practice of pig bone soup porridge

Ingredients: 50 grams of rice, 500 grams of pork bone soup.

Exercise:

1. Beat the dry powder with a blender and beat the rice into pieces.

2. Boil the ribs with water and ginger slices, and turn to low heat for 40 minutes until the soup turns white. When cooking soup, you can drop a little vinegar, which can promote the release of calcium from pig bones.

3. Take a proper amount of oil-free pork bone soup and a little lean meat (broken) on the pork bone, put it in a pot and boil it (the ratio of soup to rice can be adjusted according to the taste, and it is best to make a thick porridge for the baby, which is suitable for feeding), add the broken rice, stir with a spoon to prevent it from sticking to the pot, and turn to a small fire to cook the porridge until it becomes thick.

Tip: It is best to choose sticky northeast rice for porridge. If you break the rice with a blender in advance, the porridge will be more delicate and sticky. /kloc-Before 0/year old, there is no need to add seasonings such as salt and sugar to your baby's food. The principle of adding complementary food should be followed. If there are materials that the baby has not eaten, be careful to avoid allergic reactions.

Cai Wu Sam sun nutrition porridge

Ingredients: 250g northeast rice, 50g pipa leg meat, 50g lean pork, 6 green shrimps, 25g cabbage core, 25g carrots, 2 fresh mushrooms, appropriate amount of corn kernels and ginger, a little medlar and longan, and a little salt, chicken essence and oil.

Practice: 1, soaked in rice for 6 hours.

2. Peel the pipa legs, take the meat and shred it. Wash and shred lean meat.

3, shrimp head, shell, cut a through hole from the middle of the body, and the tail passes through to make flowers.

4. Cut the stem of the green vegetable core into small discs for later use; Dice carrots and mushrooms for later use; Slice ginger.

5. Put the soaked rice into a casserole, add 3L of water to boil, and turn to low heat 1.5 hours.

6. When cooking rice porridge, take a little oil from the wok and fry shredded chicken and pork.

7. After the rice porridge is boiled, add shredded pork, ginger slices, diced carrots, diced mushrooms and corn, longan pulp, medlar and shrimps in turn, stir-fry over high fire, and then simmer for about 0.5 hours. When it is ready, add green vegetable stalks and cook until soft, add salt and chicken essence.

Bean curd porridge

Ingredients: 1/6 bowls of rice, 1/2 cups of broth,110 pieces of tofu, and appropriate amount of salt.

Methods: (1) Cut tofu into small pieces.

(2) Cook the rice, stock and tofu with water.

(3) Add a proper amount of salt to taste when it is cooked to be thick.