In fact, mustard tuber is a beautiful side dish of rice porridge, and many people like this side dish. In particular, this mustard tuber actually has many flavors, spicy and original. Generally, when you are sick, in fact, everyone has no taste in their mouth, but they can't eat spicy food, so they will choose to eat the original flavor, which is more delicious. In fact, everyone likes to eat every flavor of this mustard tuber. What's the taste recommended by Bian Xiao here? It's the original mustard tuber. It's not too salty and tastes particularly crisp. It is best to go with porridge, especially a good side dish for sick people.

The second type: salted duck eggs. In fact, the taste of salted duck eggs with rice porridge is the best. Take out a salted duck egg, gently crack the shell, and then gently bite the egg white, and there will be salted egg yolk with oil flowing out. This is the best match. Oily egg yolks taste like rustling. Don't waste this layer of butter when cutting, let it flow into the bowl. It can be said that eating is particularly enjoyable! In fact, the most famous one should be Gaoyou salted duck eggs! This salted duck egg is also the most enjoyable to eat. The favorite is the smell of salted egg yolk rustling. In fact, you only need half a salted duck egg every time you drink rice porridge.

Recommend a simple side dish with porridge: besides celery, dry incense, old vinegar peanuts and shredded cucumber are also perfect matches for rice porridge. Second, try not to drink porridge cooked for too long. On the one hand, there is a great loss of nutrition, on the other hand, it has come here again.

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First one? 2? Peggy? The gelatinization degree of porridge is high, which is not conducive to blood sugar control. Use less porridge such as pickles and bean curd brain. These vegetables have high salt content, which is not good for people with high blood pressure, and the vitamin content in pickles and bean curd brain is low.

Fiber is zero, especially not suitable for children and the elderly. ? What are the complete recipes for rice porridge side dishes? Rice: Rich in carbohydrates and manganese. Peanut oil: it helps to lower blood fat, improve blood circulation, strengthen brain and improve intelligence. Soak rice one night in advance. Put cold water in the pot, bring the fire to a boil, and turn to low heat to boil the flowers. The cooked rice porridge is set aside to cool. The side dishes are ready, that is, dried radish, dried cucumber and sour beans. Wash the side dishes and cut them into small pieces. Heat the oil in the pan, pour in the dried cucumber and stir-fry for a while, then take out the pan. The same is true of dried radish. Stir-fry the sour beans with red pepper first, and then stir-fry for a while. Stir-fried dishes are packed in plates.