Vegetables that gout patients can eat properly: mushrooms, cauliflower, yam, kelp, golden needle, tremella and so on.
Vegetables that gout patients can't eat: spinach, lentils, soybeans, peas, seaweed, mushrooms, asparagus, etc.
You can try this diet remedy-chicory gardenia tea, which can improve gout.
How to drink it specifically? Ingredients: Chicory 15g, Gardenia 15g, Pueraria lobata 10g, Mulberry 14g, Lily 10g, washed and decocted in water twice a day, and taken after meals. Chicory and gardenia help to reduce uric acid, which are recorded in synopsis of golden chamber and thousand gold prescriptions. Chicory root is rich in carbohydrates, organic acids, alkaloids, triterpenoids, sesquiterpenes and coumarins, which have obvious medical effects on reducing uric acid. Geniposide rich in Gardenia jasminoides Ellis can reduce the blood uric acid level of hyperuricemia patients by promoting uric acid excretion. Generally taking 1 week will obviously reduce uric acid.