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Julian Chen lost weight 10 kg, and shared a diet menu, which was called unhealthy by netizens. How to lose weight healthily?
Julian Chen, what did the star say? I still feel quite sorry. I believe many people will feel the same way with me. After all, they were once members of Little Tiger.

When it comes to Little Tiger, people may think of Nicky Wu and Alec Su first, because these two stars have developed very well since Little Tiger, and they have their own careers in recent years. So you don't have to fight like Julian Chen.

Some young people may not be familiar with Little Tiger. After all, their group has been disbanded for many years. Let me briefly introduce this combination first. Let me tell some young people. Because I don't know Little Tiger, you may be familiar with the group TFboy. At that time, Little Tiger's influence was like TFboys now. You can imagine how angry the three of them were at that time.

Then why are Alec Su and Nicky Wu all on fire, while Julian Chen is still working so hard at his age? That's because Julian Chen later went to be a soldier, and then Julian Chen disappeared for a period of time, so there was a blank period for him, so this situation appeared now.

Today, our question talked about losing weight, saying that Julian Chen lost weight successfully, and then he announced his diet menu, which was then commented by netizens as unhealthy. Then why on earth? We all know that losing weight is not easy. Losing weight requires great efforts. Besides diet control, you need a lot of exercise.

How to lose weight healthily? This is a good question. In my opinion, losing weight is definitely not the same as dieting. It needs a scientific diet and scientific exercise, so as to lose weight effectively. Otherwise, even if you lose weight successfully, your body will eventually collapse, and it will not be worth the candle.