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A complete list of beef recipes suitable for pregnant women

Curry potato beef and mutton

Ingredients: 500 grams of beef and mutton, 150 grams of potatoes, 5 grams of curry sauce, 10 grams of cooking oil, 15 grams of light soy sauce, 5 grams of salt, green onions, 1g each of ginger.

Method:

1. Cut the beef and mutton into pieces or shreds from the cross section, and soak the shredded beef with dough powder, light soy sauce and rice wine. Wash, peel and cut potatoes into chunks.

2. Heat the oil, stir-fry the onions and ginger first, then put the beef and mutton into the pot and add the potato cubes, then add light soy sauce, salt and curry sauce. , stir-fry twice over stove fire and it's ready.

Donkey-hide gelatin cake and mutton soup

Ingredients: 100 grams of beef and mutton (fat and lean), 15 grams of donkey-hide gelatin cake, 20 grams of glutinous rice wine, ginger, salt, chicken essence

Method:

1. Remove tendons from beef and mutton, cut into slices, and cut ginger into slices.

2. Put beef and mutton into a casserole with ginger slices and fermented rice wine, add appropriate amount of water, and cook over slow fire for 30 minutes.

3. Add donkey hide gelatin cake, salt and chicken essence, and dissolve. Take 1 dose a day, eat meat or drink porridge.

Beef and radish soup

Ingredients: 150 grams of beef and mutton, 200 grams of radish, 10 grams of coriander powder, 1 spoon of ginger foam, a small amount of soda and tapioca starch, sesame oil, salt, Appropriate amount of MSG.

Method:

1. Wash the beef and mutton, cut into slices, put it into a bowl, add soda, a small amount of salt, ginger powder and tapioca starch, mix well and mix well. Taste; wash the radish and cut into slices.

2. Boil the water over high heat, add the radish slices and bring to a boil. Cook until the radish is completely transparent. Add in the tender beef and stir to disperse. Turn off the heat after boiling. Add salt, sesame oil and MSG seasoning, and sprinkle in coriander. That’s it at the end.

Potato-roasted beef

Ingredients: 50 grams each of beef, mutton, tomatoes, and potatoes, 25 grams of onions, 5 grams of vegetable oil, appropriate amounts of salt and white sugar

Method:

1. Clean and slice the beef and mutton, put it into a pot of water and bring to a boil over high heat, then reduce to a simmer and remove when cooked and set aside.

2. Wash the potatoes, peel them, slice them, and boil them in mutton soup. Wash and slice tomatoes, peel, wash and slice onions.

3. Take an oil ladle and fry the tomatoes after the oil is heated. Add the onions and sauté for a while. Pour in the beef, mutton, and potatoes. Add salt and white sugar and cook for 1 to 2 minutes before serving. .