Abalone is one of the sea treasures, with delicious taste, tender meat and rich nutrition, and is known as the crown of golden treasures on the table. There are many ways to eat abalone fish, such as steamed abalone, braised abalone with potato, braised abalone with small abalone and roasted ribs.
One: Steamed abalone with garlic vermicelli
Materials: 6 abalone; 1 fans; 6 cloves of garlic; 1 tablespoon soy sauce; 1 spoon oyster sauce; Half a spoonful of soy sauce; Appropriate amount of oil, salt and sugar. Need 1000 classic recipes and 500 sauce recipes.
Step 1: Soak the vermicelli in water in advance for later use. Wash the abalone, brush the shell, cut the abalone meat several times with a cross knife, and then set it up.
Step 2: Cut garlic into minced garlic, heat oil in the pan, stir-fry minced garlic until golden brown, then add 65,438+0 tsp of soy sauce, 65,438+0 tsp of oyster sauce, half a tsp of soy sauce, and appropriate amount of sugar, and stir-fry together (you can also add Chili if you like).
Step 3: Pour the garlic sauce on the abalone with a spoon, and pour the excess soup on the vermicelli. Steam on high fire for 10 minute and sprinkle with chopped green onion.
Two: Steamed abalone with soy sauce.
Step 1: Abalone is eviscerated and washed.
Step 2: Make a cross knife on the surface of abalone, and then marinate it with cooking wine, salt and pepper for 15 minutes.
Step 3: Dice or mince shallots, and chop garlic into powder, so you can like garlic better. This step can make abalone taste richer and more delicious.
Step 4: Heat the pan, put the cold oil into the pan, add the minced garlic and stir-fry until it is slightly yellow.
Step 5: Take out minced garlic, add appropriate amount of soy sauce and stir well. Fried minced garlic will be more fragrant, which is the key to more delicious abalone.
Step 6: Apply garlic sauce on the surface of abalone, add steaming curtain to boiling water, and steam abalone for about 8 minutes.
Step 7: When the time is up, take it out, sprinkle with appropriate amount of chopped chives, or add some coriander and pour hot oil to eat. How about steamed abalone with garlic and soy sauce? It's that simple.
Steamed abalone is relatively simple, but it is rich in nutrition, and other methods of abalone are relatively simple. For example, abalone and potatoes are the main ingredients, stir-fried and boiled.
Three: Steamed abalone practice
Step 1: Soak fresh abalone in clear water. Then with a small spoon, shovel it down along the shell at the tip of the abalone, peel off the abalone meat, and then peel off the green one.
Step 2: Brush the surface of abalone with a soft toothbrush. Wash it. At the same time, the abalone shell is also washed clean.
Step 3: Turn the washed abalone over and face it. Be careful not to scratch.
Step 4: change the knife and put back the abalone shell.
Step 5: Cut the onion and ginger into fine foams. Sprinkle it on abalone. At the same time, pour soy sauce on the surface of abalone.
Step 6: Boil the steamer, and put the coded abalone into the steamer. Steam for 5 minutes.
Step 7: Take out the steamed abalone, put oil in a hot pot and cool it, add a little sugar, cook for a while, then sprinkle with chopped green onion and stir-fry until fragrant. Then pour the oil on each abalone with a spoon.
Step 8: pour the abalone with oil to make it beautiful. You can decorate it with some fresh onions.
Four: Braised abalone
Ingredients: abalone 10, salt 1 teaspoon, soy sauce 1 teaspoon, onion 1, ginger 1, rice vinegar 1 teaspoon, starch, coriander 1 teaspoon, sugar.
Step 1: Break the back column of abalone with a spoon, pry it out, remove the green viscera behind it, wash it clean, and blanch the abalone shell with boiling water for 5 minutes for disinfection (for the last dish).
Step 2: change the front of abalone into a diagonal cross knife.
Step 3: Chop up Jiang Mo, chopped green onion and coriander, pour appropriate amount of seafood soy sauce, rice vinegar, sugar and salt into a bowl, and stir according to taste. Starch can be put or not, and rice vinegar and sugar can be put more to remove the fishy smell.
Step 4: Pour the right amount of oil into the pot, add the minced ginger and onion and stir-fry, then add the abalone and stir-fry, then pour the prepared soup into a bowl (if there is less soup, add the right amount of water) and drain the soup for about 5 minutes. When the abalone is cooked, add the coriander powder and stir-fry it twice, then take it out of the pot and put it on the plate!