Mushroom, peanut and oyster soup
Soak the green tea in water first, and take out the green tea water for later use. Soak in water and slice; Peel and slice carrots for later use; Cut the tofu into small pieces. Pour a little base oil into the pot, add tofu blocks and fry on both sides until golden brown. Continue to add cooking oil, add sliced mushrooms, carrots and oysters, stir-fry for a while, pour in fried tofu, add soy sauce, a little sugar and salt to taste, and finally pour in green tea water instead of water for stewing. When tofu is flavored, add water to thicken it, and add a little sesame oil to enhance the fragrance according to personal taste.
Lentinus edodes has the functions of lowering blood fat and blood pressure, and can also delay human aging, so it is one of the favorite ingredients for people with long life. Oysters, on the other hand, contain more protein, which can supplement nutrients needed by human body, and play a role in supplementing calcium, strengthening brain and improving intelligence. At the same time, for men, oysters can tonify kidney and strengthen yang, strengthen kidney and strengthen spleen, and are considered as one of the aphrodisiac ingredients. Although cooked, their nutrients have not been lost. This mushroom peanut oyster soup is suitable for more people. Please pay attention. If you are allergic to mushrooms or seafood, you should be careful to avoid adverse reactions.
In fact, the practice of mushroom peanut oyster soup is relatively simple. As long as we watch it a few times, we can all learn to make mushroom-peanut-oyster soup, so that when we have time in life, we can often make some mushroom-peanut-oyster soup, which can also help us to resist aging and beautify.