Therefore, what you drink every day can warm your stomach and drive away the cold, which has become a concern for everyone. Let's take a look!
In this season of winter, northerners like to drink a bowl of mutton soup to drive away the cold. Mutton can warm up, keep out the cold and strengthen yang. People can be super warm from head to toe.
Common millet porridge and miscellaneous grain porridge in life can also be matched with coarse grains. Millet can nourish the stomach, coarse grains are rich in dietary fiber and minerals, and can promote gastrointestinal peristalsis, which is suitable for all ages.
Soup can't be broth, because there are acidic substances in meat, which is not conducive to nourishing the stomach. You can put some vegetables, such as winter melon soup, tomato and egg soup, to drive away the cold;
Speaking of which, let's act quickly. In the cold winter, we will sit in the heating room and try our own raw food to make our dining table and body richer and healthier.