Learn to "do what you like" in your diet. Except for some foods that pregnant women can't eat, try to eat whatever you want, and don't force yourself for the little guy. In fact, many pregnant mothers will be like me when they are pregnant with their first child. In order to make the little ones have enough nutritional development, they eat some "tonic" food every day. Originally, we were sensitive to smells during pregnancy, and eating greasy food would easily aggravate the situation of morning sickness. Therefore, the first rule to relieve vomiting during pregnancy is to "give yourself what you want", and don't be too jealous, so that you can supplement nutrition while relieving morning sickness.

The instinctive reaction of morning sickness is that the mother feels in advance that some bacteria or substances harmful to the baby may be carried in the food she eats.

The mother had to film these foods by vomiting to ensure the baby's health. Mother is very sensitive when she is pregnant, so she should pay considerable attention to her diet and arrange her diet reasonably.

Morning sickness refers to the reaction of nausea and vomiting for no reason when pregnant women smell peculiar smell and eat something. Vomiting is also a common normal pregnancy reaction during pregnancy, and about 60% pregnant women will experience this kind of trouble.

After a woman is pregnant, her stomach becomes extremely sensitive. Some foods she usually eats may contain trace amounts of harmful substances, which the body can resist. But when eating these foods after pregnancy, the fetus thinks that these foods will destroy the health of the mother and herself, which will stimulate the stomach and make the mother spit out these unhealthy foods.

If you feel sick and uncomfortable, don't keep putting up with it. It's not good for the fetus. With nausea, expectant mothers will also have symptoms such as dizziness, fatigue, loss of appetite and partial eclipse. Although these symptoms are normal, they should be relieved appropriately to improve discomfort. It's best for expectant mothers to know more in order to spend their pregnancy better.