Baby can add complementary food as early as 4 months. At this time, the baby can start to eat light and digestible complementary foods, such as rice noodles, rice paste, rice soup and so on. When the baby gets used to it, the mother can try to feed some vegetable juice, fruit and vegetable puree, etc. Then she can add some complementary foods to supplement iron, such as egg yolk paste, but the yolk should be small at first, and then gradually increase the amount. It is generally recommended that babies six months ago eat only one complementary food. The following small series has compiled a complete book of complementary food recipes suitable for 4-month-old babies, which also has detailed practices. Mothers can refer to it.

First, baby rice noodles

The nutrition of baby rice flour is close to breast milk, which can give the baby more comprehensive nutritional support. Some mothers prefer homemade baby rice noodles, thinking that adding some nutritious accessories, such as walnuts, will be fresher and healthier.

Ingredients: fresh rice, auxiliary materials.

Exercise:

1. Wash the rice, drain the water, dry it, put it in the pot, stir-fry for about 3 minutes, and then pour it out.

2. Prepare auxiliary materials, stir-fry the auxiliary materials with medium fire for about 3 minutes, then mix them with fried rice, cool them for at least three times and then grind them directly. The more times, the more delicate the rice noodles are.

3. Put the ground baby rice noodles in a sealed jar to prevent moisture. Don't grind a lot at once.

4, but when feeding the baby rice noodles, take out a proper amount of rice noodles to melt with warm water, and then simmer with a small fire until the fragrance is overflowing. Pay attention to stirring to prevent the pan from burning.

Second, rice paste

Rice paste can stimulate the secretion of gastric juice, help digestion, and promote the baby's absorption of some nutrients. In addition, rice paste also has the effect of invigorating spleen and benefiting qi.

Ingredients: a handful of rice.

Exercise:

1. Wash the rice and soak it in clear water for two hours.

2. Put the soaked rice into a blender, add a little water and stir until it becomes fine rice slurry.

3. After stirring, screen out the rice residue with a mesh screen, and then pour the rice slurry into a small milk pot.

4. Cook slowly with a small fire, and stir with a spoon while cooking to prevent the pot from being burnt. Cook until it is thick, then put it in a bowl. You can dry it and give it to the baby when it is cold.

Third, rice soup.

Rice soup tastes sweet and is rich in nutrients such as protein, fat, calcium, iron and vitamins.

Ingredients: a handful of rice.

Exercise:

1, add water to the pot to boil and wash rice.

2. Put the washed rice into the boiling water in the pot, boil it, and then cook it into rotten porridge with low fire.

3. Give the baby the rice soup on the rotten porridge.

Fourth, radish juice.

Fruits and vegetables generally contain a lot of fiber elements, minerals and vitamins, which can meet the baby's growth needs in time and make the baby grow healthier. Carrots are rich in vitamins, folic acid and carotene, which are all essential nutrients for babies.

Ingredients: carrots in moderation.

Exercise:

1. Wash carrots, shred them, put them in a pot, and cook them over medium heat until they boil.

2. Filter carrot residue with gauze and feed it to your baby.

Five, fresh orange juice

Fresh orange is rich in vitamin C, fruit acid, vitamins, crude fiber, iron, calcium, phosphorus and so on. Drinking a proper amount of orange juice every day is conducive to promoting digestion, supplementing the deficiency of vitamins in breast milk and milk, increasing resistance and promoting growth and development.

Ingredients: fresh oranges.

Exercise:

1. Wash fresh oranges, cut them in half, put them on a juicer to squeeze out orange juice, and filter the residue with gauze.

2. Add 2-3 times of warm boiled water to the orange juice, stir well and feed the baby.