First of all, we must understand how blood clots are formed. Thrombosis is the slow accumulation of excessive cholesterol and fat in the blood, and some impurities will block blood vessels to form thrombus, which will cause blood vessels to block over time. When your blood vessels are blocked by blood clots, the human body will suffer from ischemia and hypoxia, and there will be symptoms such as headache and chest tightness. You will often feel that your body has no strength, which will make people think blindly and some will even die.

So now thrombosis is people's disease killer. Usually we should pay more attention to eating some light food. For example, fried onions are rich in prostaglandin A, which can dilate human blood vessels. It can also reduce the viscosity of human blood, reduce blood vessel pressure, and play a role in lowering blood pressure and resisting sclerosis.

We can eat more apples among fruits because apples are rich in pectin. The best function of pectin is to reduce excessive cholesterol in human blood. Cholesterol can slow down your blood circulation, and fruit acid can prevent this effect. In addition, we can also drink more tea in peacetime, because tea has the function of softening arterial blood vessels, and it also has the ability of lowering blood fat, relieving arteriosclerosis and resisting oxidation, which is of great benefit to people's cardiovascular and cerebrovascular diseases, so drinking more tea is helpful.

In normal times, we can eat more garlic and raw garlic. Because garlic not only has the function of disinfection, but also has volatile capsaicin, which is his treasure, because volatile capsaicin can eliminate excess fat, obviously reduce blood lipid and clean up the garbage in blood vessels.