Houttuynia cordata Thunb, also known as broken ear root, is a common ingredient in Yunnan, Guizhou, Sichuan, Hubei and other places. Let's take you to know and understand the knowledge and common eating methods of Houttuynia cordata Thunb.
First, the efficacy and function of Houttuynia cordata Thunb
1, houttuynia cordata. It has strong antibacterial and anti-inflammatory effects, especially in preventing colds and helping pneumonia. Many western medicines contain houttuynia cordata Thunb, because it has the effect of clearing away heat and toxic materials.
2. Houttuynia cordata contains more mineral elements, trace elements and vitamins, which can improve human immunity. Therefore, it is beneficial to eat Houttuynia cordata during your stay in COVID-19!
Second, the practice of Houttuynia cordata Thunb
1, Houttuynia cordata Thunb. is cold, so when making cold salad, it is generally necessary to add some spicy spices such as pepper to blend its medicinal properties, which is beneficial to the health of the body;
2. Houttuynia cordata is a kind of wild vegetable, which is rich in dietary fiber and has a good boredom relieving effect. They are all very suitable with meat. In Sichuan, it is usually served with garlic and white meat, which is a special dish. It can also be used to stir-fry shredded pork and scrambled eggs, especially during the Spring Festival. Eating houttuynia cordata can eliminate greasy.
Anabaena can also be used to make soup and boil water. For example, Houttuynia cordata roots can be directly boiled, especially in the popular season, boiling water with Houttuynia cordata roots can improve the body's antiviral ability;
Third, Houttuynia cordata recipes
Houttuynia cordata
Ingredients: 300g of Houttuynia cordata Thunb, 5g of garlic.
Seasoning: 3g light soy sauce, 3g mature vinegar, 5g chili oil and 2g sesame oil.
manufacturing method
1. Cut houttuynia cordata, rinse with clean water and soak in salt water for about 10 minutes. Chop garlic into minced garlic for later use.
2. Drain houttuynia cordata, add soy sauce, aged vinegar, Chili oil, garlic and sesame oil, and mix well to serve.
Houttuynia cordata white meat
Raw materials: 200g of pork belly, 200g of young leaves of Houttuynia cordata, 20g of garlic, and 0/5g of dried pepper/kloc-.
Seasoning: salt 3g, light soy sauce 5g, aged vinegar 9g, sugar 5g, red oil 5g, monosodium glutamate 3g.
manufacturing method
1. Wash the tender leaves of Houttuynia cordata Thunb. Soak in salt water for about ten minutes, take out the dry water and put it in a plate;
2. Wash pork belly, remove hair, add onion, ginger, star anise and cooking wine and cook. When cooking, clean the floating powder, let it cool, cut it into even slices and put it on Houttuynia cordata Thunb.
3. Wash the dried peppers, fry them in a wok and color them, cool them, pour them into a garlic masher and mash them into noodles, then add garlic and mash them into garlic juice; Add salt, soy sauce, aged vinegar, sugar, monosodium glutamate and red oil and stir well. Pour the garlic sauce on the white meat.
Houttuynia cordata stew chicken soup
Raw materials: 50g of Houttuynia cordata Thunb, 400g of hen, 0g of ginger10g, 3g of medlar.
Seasoning: salt 4g.
manufacturing method
1. Wash Houttuynia cordata Thunb. And cut into sections for later use; Slice ginger, wash Lycium barbarum, and soak in water for later use.
2. Wash the hen, chop it into large pieces, and blanch it with hot and cold methods for later use (once it is cold, blanch it with 30-degree water first, then blanch it with 90-degree water after washing).
3. Put the blanched chicken pieces into a stew pot, add ginger slices and medlar, add boiling water, seal kraft paper, cover it, steam and stew for about 2.5 hours, and add salt.