1. Sauté ed beef with onion

Materials:

Fat beef slices, green onions (mostly), dried peppers, soy sauce, cooking wine, sesame oil.

Exercise:

1, after the oil in the pot is hot, cut the dried Chili into pieces, stir-fry until fragrant, and then add the fat beef slices.

2. Stir-fry the sliced meat and change color, and pour in chopped green onion.

3. Stir well, then pour in soy sauce and cooking wine.

4, stir fry for a while, drop a little sesame oil, and season with salt according to taste.

5. Sliced meat is thin and easy to make. More green onions will taste better.

Second, hot and sour fat beef

Materials:

Fat beef slices 250g, Flammulina velutipes 100g, vermicelli 1.

2 tablespoons Pixian watercress, 1 tablespoon soy sauce, 2 tablespoons aged vinegar, 1 tablespoon cooking wine, a little sugar, a proper amount of salt, a proper amount of chicken essence, 2 onions, 3 slices of ginger, 5 cloves of garlic and 3 dried peppers.

Exercise:

1,? Chop bean paste, cut ginger into Jiang Mo, cut garlic into minced garlic, wash onion and cut chopped green onion, soak vermicelli in boiling water, cut dried Chili into sections and remove seeds;

2,? Removing the roots of Flammulina velutipes, cleaning, and frying in a small amount of oil;

3,? Spread Flammulina velutipes on the bottom of the deep dish for later use;

4,? Heat the pan and put oil, saute the bean paste, minced garlic (half) and Jiang Mo;

5,? Add 3 bowls of broth (or boiled water), cooking wine, soy sauce, vinegar, salt and sugar, and bring to a boil;

6,? Add fat beef slices and vermicelli, cook until the fat beef slices change color, pour a little vinegar and take out the pot;

7,? Pour the fat beef into a large plate filled with soup and sprinkle with the remaining garlic;

8,? Wash the pot, pour in the right amount of oil, put in the dried Chili section, take out the Chili section when it changes color (be careful not to fry it), chop it up and sprinkle it on the fat cow.

9,? Heat the oil to 100% heat (smoke), pour it on the fat cow and sprinkle with chopped green onion.

Three, sauerkraut fat beef pot

Raw materials:

Beef slices, sauerkraut, pickled peppers, pickled peppers, ginger, garlic, pepper, salt, broth.

Exercise:

1, the sweet potato vermicelli is softened with water in advance;

2, fat beef slices (the fat beef slices in the supermarket are also very convenient);

3. Add ginger slices and garlic to the hot oil in the pot and stir-fry. Then, pour sauerkraut, pickled pepper and pickled pepper into the pot and stir-fry to taste;

4. Pour in the prepared broth (it can be replaced by boiling water, but the taste is slightly worse), add vermicelli, boil and cook for 5-8 minutes on medium heat;

5. Put in the fat beef slices and spread them quickly;

6, fat beef slices will soon turn white to cooked, add salt and pepper to taste.

Four, Flammulina velutipes Fat Beef Roll

Ingredients: beef slices

Accessories: Flammulina velutipes, Chinese kale, green pepper, garlic, cucumber and carrot.

Seasoning: oyster sauce, Shao wine, soy sauce, water starch, white pepper powder and rock sugar.

Exercise:

1. Remove the tail of Flammulina velutipes, shred green and red peppers, and chop garlic.

2. Shredding Flammulina velutipes and Green Pepper, wrapping with fat beef slices, and rolling;

3. Pour Shao wine, soy sauce and salt juice on the beef roll and put it in the microwave oven for 4 minutes;

4. Cut the kale into 3 cm pieces, add oil and salt into the flying water, and take it out for later use;

5. Stir-fry garlic with oil in the pot, pour in oyster sauce, rock sugar, white pepper powder and water starch to make a sauce, and pour it on the beef roll;

6. Put the cooked kale segments on a long plate, put beef rolls on it, and decorate with cucumber slices and shredded red pepper.

Five, spicy silver bud scalding fat cattle

Materials:

A box of fat cows, some silver buds and a piece of hot sauce.

Exercise:

1, first boil a small pot of water, boil the bottom material, and then leave it for a while to allow the material inside to settle slightly.

2. Slowly grind the soup and put it in a bowl, and dump the seasoning residue left at the bottom of the pot. The purpose of this is to avoid eating a lot of dregs when eating silver buds. Of course, you don't have to make the soup clean, just filter it a little.

3. Put oil in a hot pot and fry silver buds. When they are soft, pour the spicy soup just filtered in, boil it, add the fat beef and roll it again. Don't overcook it. Basically, the taste of the upgrade package is enough, and there is no need to season it.

Six, delicious fat beef rice

Raw materials:

Onion, beef, soy sauce, soy sauce, black pepper, plum wine, rock sugar, salt, broccoli.

Exercise:

1, the following decomposition, first cut onions, do fried onions, you can fry onion oil for a while;

2. Then add beef, soy sauce and soy sauce, stir-fry for a while, and add a small amount of water, black pepper, 4 tablespoons of plum wine, a proper amount of rock sugar and salt 10 minute;

3. Then collect the juice by fire;

4. After that, I made garlic broccoli;

5. Then eat bibimbap!

Beef (pinyin: niú rê u) refers to the meat obtained from cattle and is one of the common meats. Sources can be cows, bulls and heifers. The muscle part of cattle can be cut into steak, beef pieces or beef bones, and can also be mixed with other meats to make sausages or blood sausages. Other edible parts include ox tail, ox liver, ox tongue, ox louver, ox pancreas, ox thymus, ox heart, ox brain, ox kidney and ox whip. Cattle intestines can also be eaten, but they are often used to make sausage coats. Cattle bone can be used as feed.

The meat quality of steer and heifer is similar, but steer has less fat. Old cows and bulls have thick and hard meat, which is often used to make ground beef. Beef cattle generally need to be fattened and fed with grains, dietary fiber, protein, vitamins and minerals.

Beef is the third largest meat consumption in the world, accounting for about 25% of the meat market. It lags behind pork (38%) and poultry (30%). The United States, Brazil and China are the three countries that consume the most beef in the world. According to the annual consumption in 2009, Argentina ranked first with 64.6 kg, the United States 42. 1 kg and Europe 1 1.9 kg. The largest beef exporters include India, Brazil, Australia and the United States. Beef products have an important impact on the economies of Paraguay, Argentina, Ireland, Mexico, New Zealand, Nicaragua and Uruguay.