Ingredients: rabbit meat, clear soup, pepper, cooking wine, red soy sauce, sesame oil, salad oil, aniseed, sugar, monosodium glutamate, onion ginger, etc.

1. Wash rabbit meat with clear water to remove dust and impurities on the surface, then chop it up and put it in a bowl.

2, put water in the pot, add pepper, aniseed, cinnamon and salt to make spiced, that is, spices, put less water, so as not to make the spiced not fragrant enough.

3. Marinate the washed rabbit meat in boiling spiced water for one night. When I fished out the rabbit meat the next day, I smelled a strong fishy smell on the rabbit meat, and the fishy smell and coquettish smell of the rabbit meat were removed a lot.

4. Pour some red soy sauce into the fished rabbit meat and stir it evenly to make the rabbit meat uniform in color.

5. Heat the pot, pour in some oil, and when it is 90% hot, slowly pour in the rabbit meat, put in more oil, fry the rabbit meat evenly until it turns golden brown, and then you can fish it out.

6. Add clear soup and rabbit meat to the casserole. The soup should be over meat, and then add aniseed, onion and garlic, cooking wine, pepper, sugar and soy sauce. After the fire boils, turn to low heat and simmer for an hour and add monosodium glutamate.

7. Pour sesame oil after turning off the fire.

Rabbit meat is a kind of food with less fat, mostly unsaturated fat. It contains a lot of vitamins and amino acids, and also contains some substances that the human body is easy to lack, such as tryptophan and lysine. Rabbit meat contains less cholesterol, so we can keep fit by eating rabbit meat regularly. Rabbit meat has a good protective and softening effect on blood vessels and can also prevent the formation of blood clots. Eating more rabbit meat can also improve our intelligence and brain.

Spiced rabbit meat is a local traditional snack in Henan Province. It is not only delicious to eat, but also has many therapeutic effects, all of which have unique tastes. Every place has its own unique dishes. As a foodie, you can also learn a lot about some local food cultures, which is helpful for enjoying food.