As the saying goes: The same rice feeds all kinds of people! What it means is that although we all eat the same rice, people's character, temperament, constitution, etc. are still different. Similarly, the same rice can be eaten in various ways. I have a naughty child at home who has been in poor health since he was a child. However, there is one kind of porridge, which is a porridge for young children that appears frequently in my family - duck kidney. Huaishan porridge......

Duck kidney Huaishan porridge

Ingredients:

One duck kidney (from the perspective of traditional Chinese medicine, it has: warm nature and sweet taste , has the effect of strengthening the stomach. From a nutritional perspective: its main nutrients include carbohydrates, protein, fat, niacin, iron, potassium, phosphorus, sodium, selenium and other trace elements and minerals. Richer, women can eat more.)

A small section of Huaishan (a good nourishing product that is beneficial to the lungs, spleen, and kidneys, and has the functions of nourishing and strengthening, aiding digestion, and stopping diarrhea.

From a nutritional perspective: rich in minerals, such as potassium, sodium, zinc, selenium, etc...)

A little ginger (promotes appetite, stops vomiting, activates blood circulation and dispels cold)

Green onion is optional (moistens the lungs and kidneys, replenishes essence and strengthens yang)

A small handful of rice (strengthens the spleen, harmonizes the stomach, clears the lungs, etc.)

Method:

Wash the rice, wash the duck kidneys and cut them into small pieces, slice the ginger, peel and dice the yam... Then, put them all into the pot and start cooking. We are just like ordinary people, The cooking method is not too particular. After cooking, add salt and green onions, serve, cool down, and eat... It is recommended to use casserole porridge for porridge, which tastes good...