Nowadays, the trend of gout is getting younger and younger. Someone got gout after drinking beer and eating crayfish. Gout is very painful, and an acute gout attack is often unbearable. Some doctors say that during gout attacks, the pain can reach levels 3 to 4. The pain will get worse as the disease progresses, often in the middle of the night and people will wake up from the pain in their dreams.

Gout also damages joints and various internal organs, causing recurring attacks. Some people say that people who have never had gout will never know what pain is.

People nowadays like to drink beer and cook hot pot. Suddenly he had an attack of gout. This principle is related to the sharp increase in uric acid in the body. Elevated uric acid triggers the precipitation of uric acid crystals in the synovial membrane of joints. So to relieve gout or prevent gout, it is to prevent your uric acid from rising.

Both liquor and beer contain substances that can synthesize purine. If you don't think about gout, it's best to give up all alcohol. If you really can't stand it anymore, you can drink a little red wine.

So what shouldn’t you eat while drinking?

It is a substance containing high purine. Once combined with alcohol, it can quickly increase uric acid.

The first is that wine cannot be eaten with hotpot mutton. Animal offal, animal fat, and a lot of spicy substances in hot pot can easily increase the uric acid concentration in the body.

The second is that wine cannot be eaten with crayfish and other seafood. Every summer, there are people with acute gout everywhere because of eating seafood and drinking beer.

The third wine cannot be eaten or drank with fish. Because fish skin contains a lot of purine.

The fourth one cannot eat bean sprouts while drinking alcohol. This bean sprout also contains a lot of purine. Including peanuts, soybeans, mushrooms and spinach, eat less.

To prevent and control gout, gout means to keep your mouth shut, exercise more, drink more water, lower your weight, and keep your body’s metabolism in the healthiest state, so that gout will not come to your door.